The Positive Side of Medicine
Aromatherapy is the practice of using essential oils for healing. They can produce feelings of calm, decrease anxiety, help with relaxation, flu symptoms, and even improve stress. If you intend to sniff your way healthy it may be a good idea to visit a trained therapist, who can recommend oils for your particular needs and desires. It’s always a good idea to have a good working knowledge of what you are looking for, so here is some basic information on different oils and their uses.
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
5 Reasons to Drink Green Tea 1. Contains powerful antioxidants 2. Lessens the risk of cancer 3. Increases rate of fat burned 4. reduces
This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your healthiest option.
I am not ashamed of being a work in progress, in fact I am rather proud of it. Every day I pray to be a
This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
The 9 Main Steps Every Woman Should Take For Her Skin After 40 As we age, our skin becomes more and more difficult to take
The Positive Side of Medicine