The Positive Side of Medicine
I love vegetable juice, for drinking, for cooking, it’s delicious! I also love the idea of making my own, then I know for sure what’s in it, I can control the salt and flavorings to my own personal tastes. This is a great basic recipe, then you can play with it and adapt it to your family’s needs and tastes, throw in a hot pepper or 2 for example, more carrots, or less. Enjoy!
Here is a helpful sheet that shows the best ways of cooking different veggies:
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The Positive Side of Medicine