The Positive Side of Medicine
There is a lot of information out there, you may not be sure which foods to try, which to add, and what you’re already eating that’s wonderful. If you remember nothing else, keep track of these 5 foods, keep them handy when doing your meal planning. Incorporate them into your daily life and enjoy your optimal health!
Top 5 Foods For Health
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The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate
The Positive Side of Medicine