The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
9 Ways to Get Essential Vitamins and Minerals to Fight Inflammation [nextpage title=”…”] The Academy of Nutrition and Dietetics recommends a balanced diet. It is
Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe
The Main Reason Why Relationships Fail; And What to Do about It? Margaret Paul, Ph.D. The current divorce rate says it all: 41% for first
How Much Exercise Do I Need to Do to Burn Off This Junk Food? What Does It Take To Burn Off The Junkfood? You Might
These Amazing Things Happened To Me When I Stopped Using Commercial Shampoo Could the secret to great and healthy hair be to stop doing the one thing
© Thomas Leo Ogren What we plant in our own yards often has a direct effect on our own health and the health of those
The Positive Side of Medicine