The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
[nextpage title=”…”] During growth the body builds a scaffold of protein and fills this in with calcium-rich mineral. A healthy set of bones provides structure
Dear Friends, Today, we have so many different things thrown at us that are supposed to make us healthier, help us lose weight, give us
The Real Causes of Your Belly Fat Who knew? All the things you thought you were doing right, you MAY be doing wrong to
Top 10 Warning Signs of Zinc Deficiency You Shouldn’t Ignore: Zinc is essential for the growth of micro-organisms, plants, animals, and human beings. It is
The Influence of Thoughts in DepressionBy: Andres CarvajalEdited By: Stephanie Dawson The way we think can help make us sick or healthy. This is the
Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to
The Positive Side of Medicine