The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
Medical experts have been talking about the benefits of a plant-based diet for years. They include healthier weight, a healthier gut microbiome, and lower risk
Technological progress is bringing all the higher standards of living and with it – higher life expectancy. This is the fact we have to face
You’re probably aware that protein is one of the building blocks of a healthy diet. But do you know why? What is it that makes
This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re
5 Signs You Are in a Starved Marriage At some point in a marriage, it’s normal for most couples to have sex less often than
The Importance of pH! –by Dr. Michael L. Johnson Your body is alkaline by design and acid by function Normal body pH is 6.4 to 7.0.
The Positive Side of Medicine