The Positive Side of Medicine
You know what minerals your body needs, you just have a hard time remembering what exactly it is you need to meet all these needs as you plan your menus, you are not alone. I found this chart, which can be printed and stuck on the fridge or bulletin board, or at the back of a food notebook (that’s where I keep that kind of thing) This chart also appears to be vegetarian/vegan friendly, I found one mention of goat’s milk, the rest are plant-sourced.
Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats, phenols, vitamin E,
According to a study published in Proceeding of the National Academy of Sciences, green tea extract, especially EGCG, a powerful antioxidant, prevents the formation of
How to break up without hurting yourself. We have to acknowledge that infatuation can make us unrealistic. Sometimes we are trying to make a relationship
In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up
There are two ways you can go with pain. You can let it destroy you…or you can use it as a fuel to drive you:
THERE ARE PEOPLE WHO TAKE THE HEART OUT OF YOU, AND THERE ARE PEOPLE WHO PUT IT BACK.
The Positive Side of Medicine