The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going
15 Questions Your Man Wouldn’t Ask You But He REALLY Wants To [nextpage title=”…”] Men may be from mars, but they definitely have as many
Healing bronchitis and chronic cough without medicaments is a challenging task.Our grandmothers had natural ways of dealing with it during the winter. That is why
Have a Cuppa? Tea is considered a very beneficial beverage consumed world wide and enjoyed by many. Many are shocked by its amazing healing powers.
No matter how busy a person’s day might be, if they “really care”, they’ll always find time for you.
10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which
The Positive Side of Medicine