
7 Stretches in 7 Minutes to Eliminate Back Pain
The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below
The Positive Side of Medicine

The worrying statistics by the National Center for Health Statistics show that back pain is the leading cause of disability in Americans that are below

Never try to do anything that is outside of who you are. Forced smile is a sign of what feels wrong in your heart, so

A new chocolate’s benefit: Healthy people who exercise and eat chocolate regularly tend to have a lower body mass index (BMI) than those who eat

If you have trouble sleeping, you’ve probably tried all sorts of remedies. There’s no shortage of teas and supplements that promise a better night’s sleep.

Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the

You might not be losing weight because of insulin resistance. When your muscles, fat, and liver cells are not responding properly to insulin, glucose absorption
The Positive Side of Medicine