Boost Your Happy!

Share This Post

Boost Your Happy!

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!

boost your happy

More To Explore

Inspiration

Strokes in America

A stroke, or cerebrovascular accident (CVA) kills over 130,000 people every year. That’s too many. Know the warning signs, know the risk factors, try to

Alternative Medicine

Ginger and Lemon Concoction

This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important

Inspiration

Johanna Quaas, 86-Year-Old Gymnast

Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set

Foot care

5 Things Your Feet Say About You

5 Things Your Feet Say About You More often than not, our feet remain hidden while we are going about our daily business, but word

Scroll to Top