The Positive Side of Medicine
There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!
In order for your shoulder to function optimally, you need good thoracic (upper back) mobility. Too many people have poor upper thoracic mobility (the area
When I made these we ate them all as soon as they came out of the oven, it was all I could do to save
Drink yourself to a flat belly with this delicious smoothie Smoothies are a great breakfast option. When made right, they’re full of fiber, protein, and
How to Prevent 7 Common Health Problems You’re Likely To Get In Your 50s [nextpage title=”…”] It’s no secret that as we age, we become
What Happens To A Woman’s Body When She Stops Using Hormonal Birth Control [nextpage title=”…”] Hormonal birth control is often seen as one of the
Hot Weather Alert: If your legs become red, irritated or bumpy, the reason may be your skinny jeans. These jeans may look hot, but they
The Positive Side of Medicine