The Positive Side of Medicine

Food Sources of Iron

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Food Sources of Iron

We have posted similar things before, but I bet there are one or 2 people who still suffer from the fatigue that comes with anemia. Great advice should be repeated, so it reaches a larger audience, and helps you to remember what you are looking for. I like this poster because it has several non-meat options for iron rich foods. Enjoy!

iron rich foods

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Melt a stick of butter in the pan. Slice one lemon and layer it on top of the butter. Put down fresh shrimp, then sprinkle

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