The Positive Side of Medicine
We all know that we are what we eat, good intake means proper output and performance. Did you know that eating certain foods can actually increase your energy levels? Something to keep in mind for breakfast, that mid-afternoon slump, and whenever our hind ends are just dragging! I love lentil soup with spinach, after seeing this am going to try it with kale!
A Surprising Side Effect of “The Pill” In the early- to mid- 1960s, the Food and Drug Administration approved the well-known birth control pill. It
What You Should Know About Canned Foods The vast majority of Americans need to eat more fruits and vegetables. In fact, only 33% and 27%
We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I
Today’s status message: The only time it’s OK for one person to look down on another person is when they are reaching down to help
“And once in your life, you feel infinite. There’s no strings attached. Just you, your dreams, the wind in your hair, and a path to
As you grow older your body’s metabolism begins to slow down and maintaining weight can become a difficult thing to do. Whether you need to
The Positive Side of Medicine