The Positive Side of Medicine
When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories of color with uniform health benefits. Orange vegetables and fruits are rich in beta carotene and Vitamin A, which is good for eye and heart health. Purples contain phytonutrients that boost the immune system. For more see this:
Even though India, Brazil, Costa Rica and many other places are very popular for their beautiful beaches and tropical rainforest, they are also among the
Could You Be Exercising Too Much? It turns out that you can have too much of a good thing. Exercise is good for everybody. It
The emotions of shock, confusion, and frustration arise when your favorite jeans no longer fit because of an expanded waistline. Belly fat gives your clothes
Those in the U.K. refer to it as belly button fluff, but around here, it’s called belly button lint. Let’s face it; all belly buttons
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an
What the Palm of Your Hand Shows Regarding Your Health Kidney disease, rheumatoid arthritis, cancer, liver disease, poor circulation, thyroid problems, and even eating too
The Positive Side of Medicine