More on Benefits of Meditation

Share This Post

More on Benefits of Meditation

I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!

ben of med

More To Explore

Chronic disease

Gout: Natural Treatments

Gout is an acute disease of the joints, when your kidneys become less effective at flushing away excess uric acid, the acid begins to crystalize

divorce

How Not to Marry the Wrong Person

How Not to Marry the Wrong Person Edited By: Stephanie Dawson • Focus more on character than chemistry Love is a temporary psychosis. Never marry

natural remedies

2 Foods That May Reduce Lupus Risk (and what to avoid)

Lupus remains one of medicine’s biggest mysteries. Medical researchers don’t fully understand what triggers this autoimmune disease, but it’s thought to develop when specific genes

women's health

8 Ways to Boost Your Odds of Getting Pregnant

8 Ways to Boost Your Odds of Getting Pregnant Becoming pregnant and bringing new life into the world is the most thrilling and life-changing event

brain

Lifestyle Changes to Prevent Dementia

Lifestyle Changes to Prevent Dementia Dementia is characterized by emotional, mental, and physical deterioration caused by damage to the brain. Symptoms of dementia can develop

Scroll to Top