The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Not all calories are the same; in fact the quality of the calories determines the quantity your body burns or stores. There could be two
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or
Consuming coffee has several benefits: it works as an anti-inflammatory, it is loaded with antioxidants, helps protect your brain, it may strengthen your muscles and
FAITH – The Incredible Two-Legged Dog! FAITH is an incredible two-legged dog that walks upright like a human! He was born on Christmas Eve in
Johanna Quaas, 86-Year-Old Gymnast Johanna Quaas, 86, can still rock the gymnastics floor and parallel bars as well as a tight fitting leotard!!! Quaas set
The soaring numbers of back problems that people around the world are suffering from just go to show that we have not yet biologically adapted
The Positive Side of Medicine