The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly
As you approach your 40s, heart health should be a significant concern. The American Heart Association released a report in 2015 indicating that around 6.3 percent of
This Common Health Problem May Put You At Higher Risk For A Miscarriage [nextpage title=”…”] There are more women today struggling with the reality of
Testosterone, also known as “T”, is a hormone produced in the body that stimulates strength, size and masculinity. The hormone, found mainly in the testes
Belly fat is a problem for many of us. It can increase our chances of developing serious health issues, including heart disease, diabetes, high blood
The old saying “You are what you eat” certainly makes sense these days. Consider wholemeal bread; it tastes delicious with a nice chewy texture. Enjoying
The Positive Side of Medicine