More on Benefits of Meditation

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More on Benefits of Meditation

I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!

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Facts

Seasonal effects on suicide rates

Are you aware that more than 38,000 people committed suicide in the United States in 2010? On average about 700 Americans kill themselves each week,

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You get what you work for…

You don’t always get what you wish for, but you get what you work for.    

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