The Positive Side of Medicine
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings a sense of well-being, slows the heart rate, and many other wonderful things. I try to meditate every morning before my day is hit by stress, and again most evenings. Enjoy!
As the holidays peep out from just around the corner, you’re likely already making travel plans. Whether you’re one of the 50 million people traveling
When one member of a couple is an addict, it can take a real toll on the relationship. Still, divorce or separation isn’t the inevitable
The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes
Various studies suggest there is a link between drinking soda and heart disease. The latest study from Harvard School of Public Health suggest that sodas
The Adrenal Glands –by Dr. Michael L. JohnsonThe adrenal glands are small, triangular glands located on top of both kidneys. An adrenal gland is made
A healthy weight, balanced diet, and regular physical fitness can go a long way as you age in lowering risk for heart disease, Alzheimer’s, diabetes,
The Positive Side of Medicine