Mental Health

Share This Post

Mental Health

The numbers on this make me sad, some sadness in our lives is normal, and part of a healthy life. Debilitating sadness, that removes pleasure from every day events, is not. If you are so sad you do not want to get out of bed, get dressed, leave your house, etc. for many days, you may be suffering from depression. If you have any of these symptoms, please get help, see your health care professional as soon as possible.

mental health

More To Explore

love & life

Top 10 Best-Paying Jobs for Women

In spite of the many years of fighting for equality, and although we have come a long way, women continue to earn less than men.

Chronic disease

Sjogren’s Syndrome

What is it? That’s a good question, it’s an autoimmune disease that attacks the exocrine glands that produce sweat and saliva. Not being able to

Health and Food

Frozen strawberries with yogurt coating

Dip strawberries in yogurt, freeze it and you’d get this healthy and delicious snack.     Also check out how berries fight against memory loss

health

Who Can Practice Yoga?

Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this

all positive experiences

Pay Attention!

In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night

Scroll to Top