The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
INGREDIENTS 1 tablespoon olive oil 1 onion, chopped 8 cups turkey or chicken stock 8 potatoes, peeled and sliced 6 cloves garlic, peeled, root ends
Migraines are throbbing headaches that come back again and again, typically affecting one side of the head. They often come with nausea and at times,
It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is never
Psychic awareness is the understanding of human consciousness and the full potential of the mind when applied to everyday life, it is a conscious comprehension
“You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live like it’s heaven on earth.”
Every woman is the sum total of her life experiences. As such, she may unwittingly waste her time with the wrong guys if her life
The Positive Side of Medicine