The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Baking soda is one of those pantry staples that can be prescribed for a wide array of home remedies. Some people swear that bak is
Do you plan your day around your bathroom breaks? Do you turn down invitations because you’re afraid you’ll have an accident in public? If you’re
6 Signs You Should Call In Sick We all know those people who seem to call in so often, or for their kids so often,
12 Powerful Flu Fighting Foods [nextpage title=”…”] Eating may not be fun when you have the flu, but a couple of additions to your diet
How To Workout Like An Operator Introducing the most revolutionary workout since Richard Simmons danced to old rock and roll music to get fit. Training
First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally
The Positive Side of Medicine