The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
African Americans have historically had uncontrolled blood pressure (among some of the highest rates in the world at 40% of the black population). Hypertension could
13 Things That Happen To You When You Start Eating Ginger Every Day Ginger is a plant that was originally found in China but has
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have
Bedbugs are tiny insects often found in mattresses that become active during the night. They feed on human blood as their only source of nutrition.
Architect’s Dream House: Less Than 200 Square Feet Losing her home to foreclosure and going through a nasty divorce didn’t stop Macy Miller (an architect
The moment when sperm meets egg is known as conception. Sperm can take anywhere between 45 minutes to 12 hours to reach the fallopian tubes
The Positive Side of Medicine