The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice,
I personally love berries, and what is better for you than what the earth itself gives you? Black and red raspberries (promising super foods), blackberries,
Conditions And Patient Opinions: Why Patients Seek Second Opinions At one point or another patient has desired to have a second opinion when it comes
For most of us it’s scary, even thinking about it makes us uncomfortable when it comes to emotional healing. We can be afraid of remembering
Sleep paralysis affects more people than you know. Experiencing an episode can be unnerving. Ranging from the inability to move to hallucinations, here are 10
Protein is an incredibly important nutrient for everyone. Amino acids, the actual building blocks of protein, are also the building blocks of every cell in
The Positive Side of Medicine