The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
10 “Healthy” Foods That May Not Be As Good For You As You Think Losing weight is challenging. In addition to needing the willpower to
Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is
Never expect things to happen, it’s better to feel surprised than to feel disappointed.
How Genetically-Modified Foods Affect Our Health Foods produced from genetically-modified organisms, or crops, are known as GMO’s. Genetic engineering techniques have brought specific changes into
Anytime the subject of pregnancy comes up in conversation, it is often linked to the uncomfortable parts of being pregnant, such as morning sickness, back
The Positive Side of Medicine