The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Fruit is delicious and nutritious and here is a poster with even more good news about fruit individually. I was reading lately to eat for
High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the
Dementia is not a disease, rather a syndrome characterized by a wide range of symptoms that cause a gradual deterioration in memory, thought process, communication,
What Your Daydream Reveals About You: • You tend to daydream less as you get older Anticipating the future, especially in a fantasy context, is
I love pie, but I cannot in good conscience very often eat all the things that are in pie. I started doing this, it is
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that
The Positive Side of Medicine