The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is
Good things come to those who work their asses off and never give up.
A lot of myths and misconceptions surround the topic of increasing your chances of having twins, or multiple babies. Many people are intrigued by the
Meet the World’s Oldest Female Bodybuilder In this short video, Ernestine Shepherd allows us to peek into her life as the world’s oldest female bodybuilder.
Marriage is about love, commitment, and !ntimacy. It is about having that one special person that you can share your innermost desires with and an
One of the greatest challenges in our daily lives is certainly cooking. There is simply no time to spend in the kitchen. We have to
The Positive Side of Medicine