The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
• Blood disorder inherited, characterized by the body making an abnormal form of hemoglobin, the protein in red blood cells that carries oxygen. The disorder
How to Take FIVE YEARS Off Your Face There is no such thing as the fountain of youth. Aging is inevitable and humans are biologically
While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another.
The Miracle Drink That Treats Arthritis, Relieves Pain & Inflammation People who suffer from a number of ailments are finding relief in consuming natural ingredients
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How to Fire Up Your Thyroid Your thyroid is often rather ignored, unless it is not functioning properly. Having an underactive thyroid, or hypothyroidism, mimics
The Positive Side of Medicine