The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
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[nextpage title=”…”] Each year in the United States more than 700,000 people suffer a heart attack, and almost 400,000 people die of coronary heart disease
SPANISH TRANSLATION: UTILICE ESTA RECETA PARA HACER QUE SU ROSTRO SE VEA 10 AÑOS MÁS JOVEN Most people who want to look younger will often go
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The Positive Side of Medicine