The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
There are many health benefits to a good quality sleep but few of us get it. Those who suffer from insomnia know how frustrating it
“Some people care too much, I think it’s called love.” ~Winnie the Pooh
Have A Desk Job? Take These Actions NOW To Save Your Health [nextpage title=”…”] Here in the 21st century, our workforce has become almost entirely
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
I have long been accused of being an organized person, I really wish I was. Because I have an organizational dysfunction I have to fake
Discover What The Second Highest Reported STD In America Is Gonorrhea is the Second Highest Reported STD. Of all the STDs that get reported in
The Positive Side of Medicine