The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures to prevent/cure many ailments. Recently,
Longing for smoother, straighter hair? Keratin (and other chemical) hair-straightening treatments are a popular option at salons and there are some at-home treatments. However, if
[nextpage title=”…”] Turmeric, a member of the ginger family, is widely known for having many health benefits. It has been used for thousands of years
sometimes people want something to work so badly, that they can’t accept when its just not going to. thats why, lower your expectations.
So many of us are so worried about the prevalence of breast cancer. What’s normal? When should I see my doctor? If you have any
Controlling Your Anger By: Andres Carvajal Edited By: Stephanie Dawson Everyone knows what anger is, we have all felt it. It can be temporary, for
The Positive Side of Medicine