The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
What Your Skin Tells about Your Health Some say your eyes are the window to your soul, well,your skin is the window to your health,
Hyaluronic acid (also called hyaluronan) is a carbohydrate molecule that the body naturally produces. Contrary to what its name implies, it is not an acid.
If I had a flower for every time I thought of you…I could walk through my garden forever. ― Alfred Tennyson
The Ice Bucket Challenge That Will Make You Cry I thought I had seen them all, my Facebook wall is filled from top to bottom
Why You Should Avoid Drinking Warm Water Every human being is very aware of the body’s most basic and essential need to consume water to
Foods that Calm the Nervous System We all know that different types of foods have positive effects on our physical health. But did you know
The Positive Side of Medicine