The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
If you love someone, show it. Love is not a noun to be defined, but a verb to be acted out.
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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.
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Let’s THANK those who HATED us, They made us BETTER persons! THANK those who LOVED us, They made our hearts grow FONDER! THANK those who
The Positive Side of Medicine