The Positive Side of Medicine
Minerals are essential to your body’s optimal functioning. This poster shows some of the more important ones, how much you should be having, and great healthy sources for eating them. One banana contains about 10% of your daily potassium needs, fortunately you can also meet this need with milk, potatoes, sweet potatoes, and avocados. A great help to meal planning!
You laugh at me because I’m different. I laugh at you because you’re all the same. ~Lady Gaga
You can tell a lot about a woman by her hands. For instance, if it’s punching toward you, she’s probably slightly upset.
The seeds of hemp are enriched with different ingredients that are good for human body. These are polyunsaturated fatty acids, fiber, protein and omega 3
5 Healthful Fast Food Options for Discerning Drive-Through Diners While fast food is definitely not the healthiest food choice sometimes it can be the only
I have been putting off writing anything new because I have been so down, I have no energy, and just want to sleep. I am
In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
The Positive Side of Medicine