PositiveMed

The Positive Side of Medicine

This Woman Adds Herbs In A French Press, The Result Is Amazing!

Share This Post

This Woman Adds Herbs In A French Press, The Result Is Amazing!

Nothing quite compares to the taste of fresh herbs and contrary to popular belief, you don’t need to spend a fortune to enjoy them. Besides being an absolutely tasty pick-me-up, infused tea offers a plethora of health benefits. Drinking herbal tea is an excellent source of vitamins and minerals. From calming a worrisome mind to soothing an upset tummy, infused tea boosts all sorts of extraordinary healing powers.

Woman Puts Herbs in a French Press

Most adults of today probably grew up on sickeningly sweet premixed ice tea. All you needed to do was add water. It only vaguely tasted like tea, but none the less, we loved it. Now that we have grown up and developed refined tastes, hopefully, we have realized that was not real tea, yet another secret plot of manufacturing companies and our local dentists to make money.

Making infused tea doesn’t need to be a big production because, in reality, it’s pretty easy. Simply adding herbs into your french press, letting it brew and then drinking the next day can give you a mega boost of health benefits.

The first thing you need to do is pick your poison; specifically which herbs you want to use. This basic recipe calls for dried nettle leaf and oat straw. Combine approximately a half a cup of each into a French press with a capacity of three to six cups. If you don’t have a French press, you can also use a mason jar. Pour between three and four cups of boiling water over the herbs and let steep for no less than eight hours. You can let it steep overnight as well. To get the maximum benefit, drink the next day or within 24 hours. It’s like drinking liquefied multivitamins!

RELATED ARTICLE: 7 Unexpected Facts About Green Tea That Will Change The Way You Look At It

Benefits Galore

Oat straw is a known for reducing high cholesterol and strengthening nerves. A single cup contains over 300 milligrams of calcium. In addition, it’s known to increase libido and help to calm you, so be careful with whom you share this potion!

Nettles have energy-building properties that strengthens our adrenals and help restore flexibility to our blood vessels. A single cup of nettle has 500 milligrams of bone-strengthening calcium with healthy doses potassium, zinc, and magnesium. It is also an excellent source of vitamin D, E and A, all of which we need to have luscious locks and a healthy heart.

Another delicious utopia for the senses with the combination of mint, lemon balm, rose petals and chamomile. To prepare this decent treat, you will need the following:

RELATED ARTICLE: What Tea You Should Be Drinking Based on Your Blood Type!

One-quarter part peppermint.
One-quarter part spearmint.
Three-quarter parts rose petals.
Three-quarter parts lemon balm.

Instructions

Mix ingredients in a bowl. You will need about one teaspoon of tea mix per each cup of tea. In a mason jar or using your french press, add boiling water and let steep for approximately eight hours. You can sweeten with honey or Stevia as according to taste. This tea can be served hot or cold.

Regardless of your tastes, the health benefits of tea far outweigh the waiting you will endure to enjoy your homemade infused tea. From building endurance to heart-healthy properties, it will be worth the wait.

More To Explore

Depression

What is Assertiveness

What is Assertiveness By: Andres Carvajal Edited By: Stephanie Dawson About Assertiveness Assertiveness is one of many social or interpersonal skills. One definition is ¨the

Fitness

The BEST Back Workout!

The BEST Back Workout! We all love and desire to have an attractive Back; I personally think that it is one of the most attractive

all positive experiences

Cucumber Juice

I love cucumbers! I especially like the smaller ones with tender skin, the skin has several health benefits, so if you can eat it too,

Inspiration

Love Never Fades

Unless it is mad passionate extraordinary love, it is a waste of time. There are too may mediocre things in life. Love should not be

Scroll to Top