The Positive Side of Medicine
You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re stuffing our faces but starving our bodies.” Love and nurture your body, feed it things to maintain it at peak performance levels. Beets, apples, turmeric, artichokes, flaxseed, lemon, so many delicious beautiful options! Enjoy!
Osteoporosis is a very serious issue and women need to have a good intake of calcium from young ages to prevent osteoporosis later. Although milk
10 Clever Ways to Use Q-Tips One of the best things ever created was the Q-Tip. Ever versatile and useful, this little tool can be
The Oil That Helps Reduce Your Risk of Cancer, Alzheimer’s And Diabetes [nextpage title=”…”] For centuries, Mediterranean peoples held the venerable olive in high esteem.
The saying you are what you eat actually holds some truth to it. The food that you choose to put into your body each day
If sweetness from a smoothie is something you crave, this is a great option! It also has the delicious, wholesome goodness of raspberries in the
The Essentrics Workout is all about stretching and strengthening at the same time. It combines many forms of exercise into one to help users emerge
The Positive Side of Medicine