You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re stuffing our faces but starving our bodies.” Love and nurture your body, feed it things to maintain it at peak performance levels. Beets, apples, turmeric, artichokes, flaxseed, lemon, so many delicious beautiful options! Enjoy!
Health Benefits of Foods
9 Spices to Keep in your Pantry
Spices and herbs are botanically classified as fruits and vegetables. And since they no longer contain the water that makes up a significant part of