The Positive Side of Medicine
In today’s world most of us are much too busy and have not enough hours in the day. Just a gentle reminder that a break is essential to your well being, it helps rejuvenate and refresh your mind as well. Taking care of yourself actually makes you MORE productive at work and helps the thinking process.
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
Menstruation is something all we women have to live with, but that doesn’t mean we have to suffer through it. If your periods are abnormal
4 Quick and Delicious Ways to Turn Yogurt into an Actual Meal Yogurt isn’t just a snack food. It isn’t just a quick bite that
Americans eat on average about 3,300 mg of sodium a day. It’s recommended to limit sodium consumption to less than 2,300 mg a day, and
With eight hours as the recommended sleep time, you spend roughly a third of your life in bed. Maybe it’s even more than that; the
Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults
The Positive Side of Medicine