The Healthy Way to Wear a Backpack

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The Healthy Way to Wear a Backpack

Kids have enough going on without toting too heavy of a backpack around, or causing life long back problems by wearing it incorrectly. This easy to read poster shows the correct way to wear a backpack, and has guidelines for what should be in it!

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Frozen Foods Facts

Feeding a family – or just yourself for that matter – requires making smart choices, and frozen foods can fill the bill. Researchers looked at

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