This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
inflammation
16 Signs You Have Mold Illness And What To Do About It
16 Signs You Have Mold Illness And What To Do About It [nextpage title=”…”] Molds: What is it? How can people get it? Moldy homes