The Positive Side of Medicine
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
High sodium intake from processed and restaurant foods is the cause of many health issues, such as high blood pressure, heart attack, and stroke. Decreasing
Help your Child Avoid Toxic Friendships By: Andres Carvajal Edited By: Stephanie Dawson Friends effect all areas of a person’s life, this effect can be
The appearance of one’s stool can tell a lot about that person’s health. Not only can it give information about how the digestive system is
10 Ways to Detoxify Your Body By Positivemed-Team Edited By: Stephanie Dawson • Eat plenty of fiber Eat adequate daily fiber including brown rice and
Have you ever walked into a place and immediately gotten the sense that something was somehow “off”? Call it intuition or bad vibes, but it
The Positive Side of Medicine