Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

child care

The Secret to Smarter Children

The Secret to Smarter Children As parents we want happy and healthy children, many would like them to also be smart. For today’s parents this

diabetes

Are All Carbohydrates Evil?

Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in

Facts

Aspartame: Sweet Poison

There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives. Aspartame is a popular

Scroll to Top