The Positive Side of Medicine
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers, and cheddar cheese to taste… mmmmmmmmmm….
Consuming coffee has several benefits: it works as an anti-inflammatory, it is loaded with antioxidants, helps protect your brain, it may strengthen your muscles and
Don’t Use ACV If You’re On Any of These Medications Apple cider vinegar has long been used as a natural treatment for everything from obesity
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
How Healing Your Emotions can Help Your Chronic Illness! by Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist Let’s reflect on some of the major
These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as their deep-fried brethren with only
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
The Positive Side of Medicine