Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

inspirational poster

No one ever told me I was pretty

“No one ever told me I was pretty when I was a little girl. All little girls should be told they’re pretty, even if they

Inspiration

Tried and Tested Super Foods!

These amazing foods have been around a while, and may be forgotten in the rush to try the new great things in super foods. These

Scroll to Top