Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

Can Omega-3 Help You Lose Weight.
weight loss

Can Omega-3 Help You Lose Weight?

Fish oil is one of the best supplements you can readily find in the market. It is rich in omega-3 fish oil which will offer

Facts

The Ayurvedic Truth About Coffee

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and

natural remedies

Top 6 Herbal Remedies

A cold, an eye infection a wound, healing them its easy to do today, with pharmacies and stores that offer thousands of medicines and chemicals

DIY Tips

DIY Massages That Reduce Facial Bloating

DIY Massages That Reduce Facial Bloating Are you one of those folks with a slim body but a chubby face or double chin? Forget expensive

Scroll to Top