Brown Stuff

Share This Post

Brown Stuff

This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla for a quick burrito, or just in a bowl of deliciousness. Follow the directions on the package of beans, I cook and soak mine in a crock pot with a clove of garlic overnight. Next day pour out almost all the water, smash them up with a potato masher, add 1/2 cup salsa, 1/2 cup taco sauce, chopped onions and peppers,  and cheddar cheese to taste… mmmmmmmmmm….

More To Explore

health posters

6 Common Habits that Cause Bone Damage

Maintaining healthy bones as you age is extremely important in preventing debilitating conditions like fractures and osteoporosis, especially for women. Bone density is the greatest

3 Forgotten Esasential Thyroid Diet Principles
health

3 Forgotten Essential Thyroid Diet Principles

[nextpage title=”…”] Subclinical hypothyroidism is rampant in many nations due to high-stress levels and inadequate diets. As people become fatigued and overweight, they tend to

Facts

A Radical Shift to Better Pain Relief

A Radical Shift to Better Pain Relief By Dr. Peter Abaci I want to propose a radical shift to how we approach treating chronic pain.

Scroll to Top