More on Avocados

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More on Avocados

They are such a superfood! And delicious! I cannot say enough good things about them, except that I have a beautiful ripe one on my counter, I think it must be lunchtime!

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You don’t always get what you wish for, but you get what you work for.    

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Food List for Weight Loss

Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of

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