
- 8 oz plain low-fat Greek yogurt
- 1 package Hidden Valley Ranch dressing mix
- 1/2 cup 1% or skim milk

Whisk ingredients together and chill at least one hour before eating, enjoy!
The Positive Side of Medicine


Whisk ingredients together and chill at least one hour before eating, enjoy!

For a relatively small space, your mouth has a whole lot going on, health-wise. As the Mayo Clinic somewhat charmingly puts it, your kisser is

The secret to outer beauty comes from the inside, focus on your inner health and the rest will follow. What if I tell you, you

The 4 Types of Belly Fat and How to Get Rid of Each Before beginning a diet and exercise regimen, it’s a good idea to

Here’s What Happened To Her After She Split A Viagra With Her Partner You know about Viagra. You’ve been inundated with commercials, magazine ads, and

A new Taiwanese study, published in The American Journal of Medicine, suggests that adults who have good dental hygiene have lower risk of heart disease.

If you aren’t directly involved in the food-delivery industry (on the other hand, who isn’t, at least passively?), you don’t really think about how many
The Positive Side of Medicine