The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Khrystyana KirtonEdited by Stephanie DawsonReviewed by Nima Shei MD Swollen ankles and feet are called edema, and there are many things that can cause the
Chronic headaches affect approximately 45 million people in the United States. If you suffer from headaches, the first step in finding relief is to determine
Post Traumatic Stress Disorder, more commonly called PTSD, is a mental health issue that affects some people after witnessing or experiencing a horrible event. A
Most of us believe we are honest people. However, this is not always the case. Even the most honest people occasionally tell a fib or
Is it worth being worried if I have a tingling in my feet? At some point, you may have experience “needles and pins” in your
The Positive Side of Medicine