The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Essential Vitamin That Improves Workout Performance [nextpage title=”…”]Vitamin D is an essential for the proper functioning of the body. It is a fat-soluble vitamin. The
The foods we use to fuel our bodies are a major player in our overall health. Our bodies use food as medicine to either help
How I Successfully Address Insomnia! When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one of the
These blood orange jello shots are easy to prepare and they are perfect adult desserts for parties. Watch how to make them in this video.
How to Prevent and Drain Feet Blisters with No Pain By PositiveMed Team-Costa Rica Office Edited By: Stephanie Dawson Too tight, too high, and too
Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people
The Positive Side of Medicine