50 Ways to Take a Break

Share This Post

50 Ways to Take a Break

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!

More To Explore

health

Carbohydrates: Good or Bad?

Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice

Blood

Tomatoes and Blood Pressure: A Natural Solution?

A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This

What You Should Know About Colon Cancer
cancer

What You Should Know About Colon Cancer

Colon cancer is cancer of the large intestine (colon), the lower part of the digestive system. Rectal cancer is cancer of the last several inches

inspirational poster

It’s so much easier to hate someone

It is so much easier to HATE someone because they are different, they intimidate you, or they are the same as you…take the challenge and

Scroll to Top