50 Ways to Take a Break

Share This Post

50 Ways to Take a Break

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!

More To Explore

all positive experiences

Pay Attention!

In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night

health

How to Stop Bad Body Odor Naturally

How to Stop Bad Body Odor Naturally Usually offensive odor is cause by chemical disequilibrium in the body caused by poor diet, stress, excessive sweat,

Fitness

RUNNING PROTECTS LUNGS FROM POLLUTION

A new study published in Medicine & Science in Sports & Exercise by Brazilian researchers provide new insight about running in poluted-air environments: Polluted air is believed to

inspirational poster

My philosophy

My philosophy is: It’s none of my business what people say of me and think of me. I am what I am and I do

Scroll to Top