The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of
Does your self-confidence suffer due to feeling like your calves and ankles are thicker than you would like them to be? While you may have
5 Things To Try After A Bad Breakup to Get Back Out There Bouncing back can be tough after a bad breakup, you have to
Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is
“Ask yourself- Why do I want what I want? The answers to this question are the foundation of all your success and motivation.” -Daniel Chidiac-
One Thing You Should Skip to Make Your Horizontal Tango Way Hotter [nextpage title=”…”] Everyone knows that one way to enjoy closeness between a man and
The Positive Side of Medicine