The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our
Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach
A Surprising Side Effect of “The Pill” In the early- to mid- 1960s, the Food and Drug Administration approved the well-known birth control pill. It
Sluggish Thyroid? Your Basal Temperature Will Tell You What’s Really Going On [nextpage title=”…”] The small, butterfly-shaped gland in the neck is called the thyroid.
What Does Your Appearance Say About You Humans are visual creatures. Science 2.0 describes seeing as a photo-electrical process where images are channeled to the
The Positive Side of Medicine
