The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
[nextpage title=”…”] Does Eating Kale Really Damage Your Thyroid? Recently, super-vegetable kale has come under fire for its potentially-harmful effects on the thyroid. While this
Eventually all the pieces fall into place… until then, laugh at the confusion, live for the moment, and know that everything happens for a reason.
Some people think that addiction is just a phase in a person’s life that they would eventually get over with it. However, when you are
Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away
What The Space Between Your Fingers Tells About Your Personality Do you want to dive deeper into your personality? It’s a simple matter of looking
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
The Positive Side of Medicine