50 Ways to Take a Break

Share This Post

50 Ways to Take a Break

We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!

More To Explore

weight loss

Is Weight Reduction Surgery the Right Choice?

Is Weight Reduction Surgery the Right Choice? [nextpage title=”…”] In the last fifty years, obesity has skyrocketed. As of 2012, more than 30% of adults

health

Healthy Flour to Replace Pasta

Pastas have finally losing their old “fattening” image; in fact, pasta is high in complex carbohydrates, which provide a quick supply of fuel for the

child care

The dangers of public pools

It’s the pool season and I can’t wait to jump in the swimming pool. Most of us don’t have a pool in our backyards and

Alternative Medicine

Neck Pain Prevention

Have you heard people describing an unbearable annoyance that just won’t go away as a “pain in the neck?” well, there are many reasons for

Scroll to Top