The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Allergy or Food Intolerance? This is a great, informative poster about allergies, including the difference between hayfever and pet allergies, food intolerance and food allergies,
You Should Stop OVER Using Baking Soda for These Hacks! Baking soda is a product that should be in every household. There are many ways you
There are plenty of exercises that can give you flat abs of your dreams. However, most can be very challenging especially if you are a
Talking About PTSD (Post-Traumatic Stress Disorder) By Andres Carvajal Edited By Stephanie Dawson Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much
This Woman Used Potato Water And Solved One Of The Biggest Beauty Problems Most people spend a lot of time and money trying to escape
The Positive Side of Medicine