The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in
I was in a conference last week and they handed out a pack of crispy parmesan kale chips (Interestingly, it wasn’t even a health-related conference
Get Rid of Varicose and Spider Veins From Inside Varicose veins are those large, protruding, and often gnarled veins found in the feet and legs.
What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention
7 Signs You’re Being Used We come in contact with many people in our daily lives. Some of them become our friends, unfortunately some will
I am a glorious mixture of many different elements that contrive to make me an amazing and wonderful person. I am a work in progress.
The Positive Side of Medicine