The Positive Side of Medicine
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves and the world. A wise man once told me if you can manage 10 minutes a day, 30 minutes once a week, and at least half of a day once a month it will change your life. I always manage a few minutes a day, but I love these ideas for more “me” time!
Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why
This is for everyone who wonders what fruits and veggies do what in a smoothie? If you are aiming for a certain diet plan, like
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
He Put A Sock Inside His Car During Winter Time And Solved One Of The Most Annoying Drivers’ Problems If you have to wipe down
While heredity, lifestyle choices, and access to quality treatment have long been associated with cancer risk and survival, a new study suggests that luck may
What Her Sleeping Position Reveals About Her Personality Sleep is one of the most beloved aspects of being a living being, but it is also
The Positive Side of Medicine