The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Let’s talk about constipation and laxatives. We’ve all experienced it—the bloating, the inability to go “Number Two” no matter how hard we strain, the unsatisfactory
It seems “oil pulling” has tipped over into the mainstream media. I’ve been hearing about it everywhere from ABC News articles to E! News. Oil
Osteoporosis is a common bone disease that happens when the body is depleted of its healthy bones in some way. This may be due to
Simple Tricks To Make Your Hair Color Last Longer People dye their hair at least once every two or three months. Some people dye their
Let’s begin with, what is MUFA? They are plant-base oils, which are packed with nutrient that keep your skin looking youthful and help your digestion
SPANISH TRANSLATION: 5 GRAVES ENFERMEDADES QUE SE DIAGNOSTICA ERRÓNEAMENTE Aches, Twinges, Dizziness, and Fatigue. We’ve all found ourselves dealing with these minor annoyances at one
The Positive Side of Medicine