The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
10 Bizarre Things You Might Not Know About Childbirth Having babies is the most natural thing in the world, but if you start to think
8 Medical Conditions Causing Hair Loss and How to Fix Them! According to the American Academy of Dermatology (AAD) the medical reasons may vary widely from person to
You Thought These Foods Cure Cold And Flu, But They Make It Even Worse Colds and flu are all around during the winter months. While
Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of
Henna, known as mehandi, panwar, shudi, is a medicinal plant. Its a middle-sized shrub with many branches. This herb is used for various medicinal benefits.
It’s so interesting that you can create a source of heat in freezing temperatures from ice! And then you can boil some ice and get
The Positive Side of Medicine