The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Look at Her Skin After She Gave Up Sugar for a Week [nextpage title=”…”] These days, many people are looking for ways to optimize the appearance
Never say you have no life. Life isn’t but what you do. It’s about how you do it. Be the best you can be and
This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with this
It’s not an easy topic to talk about, but more awareness is needed concerning Huntington’s disease. Like ALS (amyotrophic lateral sclerosis), it’s a degenerative neurological
What the “Screen Time” Does to Kids’ Brains? Most kids today spend many hours in front of screens of one kind or another. Between TV, computers,
Health Benefits Of Turmeric Milk (and Recipe!) Turmeric is an herb often addressed as ‘queen of spices.’ It’s also known as curcuma longa, it has
The Positive Side of Medicine