The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Several studies have been performed revealing the many health benefits of coconut. When incorporated into a daily diet, its properties can reduce the rate of
Aimee Mullins: A Breakthrough Story Aimee Mullins initially received international attention as an athlete in media. Born without fibulae in both legs, Aimee’s medical prognosis was
How to Make The Best Smoothie Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different
The abrupt change of perception in life is sometimes a nasty experience. The mid-life crisis is a stereotypical period when people do outrageous and impractical
8 Shocking Things Men Blame Women For Men are from Mars; women are from Venus. It’s a phrase that’s been passed down through time to
4 Ways to Treat Your Swollen Knees Sudden or build up pain on your knee, can slow down your day. The pain may originate from
The Positive Side of Medicine