The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
How Much Sitting is Too Much? More and more people are getting blood clots, and at young ages. Doctors sometimes miss it as healthcare professionals
6 Unusual Uses For the Dishwashing Soap That You Didn’t Know About That soapy solution on your sink or in your kitchen cabinet called dishwashing
10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long
Black toenails, also known as runner’s toes, are rather common. They are called runner’s toes because we often experience the grey or black nails after
10 Reasons To Get It On In The Morning Every Day You don’t have to limit your lovemaking to bedtime. There are plenty of benefits
Lady Wonder: The Telepathic Horse The year was either 1924 or 1925, depending on which sources you check into. At any rate, a farm wife
The Positive Side of Medicine