The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
You were given a life. you were here for a reason. you might haven’t found it yet but it was meant to be, go find
Lying is a defense mechanism used to avoid trouble with the law, bosses or authority figures, and sometimes you can tell when someone’s lying due
[Last Updated: January 22nd 2013] For many years some parents and independent scientists have questioned the effectiveness of many vaccines and many are suspicious
By now, we know a lot about the coronavirus. Dr. Megan Ranney (the emergency physician and Brown University associate professor of emergency medicine) spent last
Are you curious about all the types of sugar? Are they created equally? Many sweeteners, including white sugar, high fructose corn syrup, or raw sugar,
You can be allergic to any kind of food. Although carrots are loaded with essential nutrients, but can carrots cause allergies? If you experience an
The Positive Side of Medicine