The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
This is so true: “If a size 2 is beautiful, then my size 22 must be glorious 🙂 “ You are glorious 🙂
10 Things Men and Women Think After Making Love Have you ever thought about what your partner thinks after making love? I know I have.
10 Foods to Burn Belly Fat [nextpage title=”…”] Here is a collection of 12 foods to burn belly fat. I personally have tried most of
What Happens to The Body When You Stop Smoking There is no doubt that smoking is one of the most, if not THE most, detrimental
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would
20 Thoughts For a Peaceful Life By Positivemed Team Edited By: Stephanie Dawson 1. Forgive everyone for everything. 2. Time heals almost everything. Give time,
The Positive Side of Medicine