The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
How to Read Auras: Aura Colors Meaning Purple: indicates spiritual thoughts. Purple is never a strong point in the Aura. It appears only as temporary
This is a super busy stressful time of year, and it should be a time of rest and rejuvenation. Even when you are excited and
Lying is a defense mechanism used to avoid trouble with the law, bosses or authority figures, and sometimes you can tell when someone’s lying due
Your skin can show everything going on inside your body. If you want to keep your skin healthy essential vitamins are key. Lotions and creams
10 Sleep Mistakes We’re Still Making Throughout history, people have made countless mistakes when it comes to sleeping. Proper sleeping patterns will follow someone throughout
10 Signs Your Partner Is Cheating on You Recent studies show that over 50% of men and 50% of women cheat at some point in
The Positive Side of Medicine