The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Being a Blind Person is Kinda Fun! By Crickette Edited By Stephanie Dawson Being a blind person is kinda fun. You weren’t expecting that,
Did you know you that can lower your blood pressure by just taking a cup of blueberries on a daily basis? Blueberries are not only
Facts About Dermatitis [Last updated on May 13th 2014] Medically Reviewed by Nima Shei, MD Simply put, dermatitis means skin inflammation, but it includes several
12 Estrogen-Rich Foods That Help You Balance Your Hormones [nextpage title=”…”] Produced in the ovaries, estrogen is the female hormone responsible for a number of
What Is Your Magic $ex Number? Finding your magic number is important so that you can get all the benefits from “it”. $ex is good
We don’t need to rush things. If something’s meant to be, it will happen, in the right time, with the right person and for the
The Positive Side of Medicine