The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Will Your New Baby Look Like You? A Helpful How-to Guide The moment you find out you are expecting a child, what is the first thing
Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings
To preserve your skin and youthful features, your chest and neck need attention, care, and nutrition. The skin on your neck and chest requires nourishment
Breasts Facts: 12 Things You didn’t Know About 8oobs Did you know that: The women of Russia, Finland, Sweden and Norway have the largest breasts
Do you struggle to shed off those extra pounds even after changing your eating habits? Thousands of people would answer yes to this question, and
Several people have asked me about my mini-reward system, usually when that happens I find it helpful to do it in a post, so it
The Positive Side of Medicine