The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Does Pooping Actually Affect Your Weight? Almost everyone knows that they weigh less after a good poop. But how much does that effect overall or
Panic Attacks- Symptoms and Treatments As human beings we face a wide range of emotions with different degrees of intensity. Fear is a basic human
A dental emergency is one of the scariest situations you can encounter in oral health. Other issues may occur over time, or while you have
© Thomas Leo Ogren What we plant in our own yards often has a direct effect on our own health and the health of those
How He Turns His Coffee Into a Weight Loss Drink There are a multitude of weight loss powders and potions on the market today, some
Chia Breakfast Pudding Serves: 8 Ingredients: 1 cup raw cashews, soaked for 2 hours and rinsed 3 cups water 3 tablespoons Grade B maple syrup
The Positive Side of Medicine