The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
I am not ashamed of being a work in progress, in fact I am rather proud of it. Every day I pray to be a
8 Shocking Things Men Blame Women For Men are from Mars; women are from Venus. It’s a phrase that’s been passed down through time to
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean
6 “Compliments” That Only Piss Her Off Men mean well, but they don’t always know the right thing to say. Some things that men may
When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with
What was your reaction when you read the title? You may think Starbucks Frappuccino and red bugs are irrelevant to each other or you may
The Positive Side of Medicine