The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the
The DeHumanization of the Poor I should mention that this is a blog post, it is my personal opinion, not necessarily that of this page.
14 Ways to Check If You Really Have Adrenal Fatigue [nextpage title=”…”] A person who feels tired all the time no matter how much they sleep,
It’s the bane of teenage, and sometimes adult, existence-acne. While not all teens suffer from this condition, it’s easy to distinguish the ones who do.
5 Reasons Why Curvy Women Make the Best Lovers Curvy gals may not be the reigning beauty queens on today’s high fashion catwalks, but look
Are Your Shoes Making You Fat? Ever thought your shoes could make you fat? After reading this, you may never shop for shoes the same
The Positive Side of Medicine