The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Wouldn’t it be something, if we had the tools all along to make ourselves feel better and perform our best? If your great-great aunt’s recipe
5 Reasons You Need To Start Soaking Nuts And Seeds Today Nuts and seeds can be a valuable source of non animal protein. However, these
The death of the inimitable Robin Williams has been very much in the news, as it should be, he was an icon, and many of
Queen Bey looks better than ever and much of it is attributed to her Greenprint diet. She has further declared her stamp of approval on
How Your Relationship Status Can Affect Your Health Did you know that your relationship status can affect your health? From weaken nights to bathroom affairs
What Your Face Says About Your Personality By Positivemed-Team Edited By: Stephanie Dawson 1. FOREHEAD Rounded: If you have a round forehead it means you
The Positive Side of Medicine