The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
According to Chicago Sun-Times’ annual Singles Survey, a whopping 55% of couples have Friendly Relation on the first date! We’re told over and over again
Whether you like the way it looks or not, so much of our identity is tied up in our faces, we study them, pick at
3 Spendings You Should Avoid TIME Moneyland recently published a list of 13 items that we should avoid buying if we like our pockets and
If your jaw feels sore in the morning after you wake up or you hear a popping sound, you may be clenching or grinding your
Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect
How is Your Dental Health By PositiveMed-Team Edited By Stephanie Dawson Usually when we wake up and look at ourselves in the mirror the first
The Positive Side of Medicine