The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
When was the last time you went dancing? Or danced alone? It is so fun, we often forget how much fun we have doing it
Gout Signs You Should Never Ignore Gout is a disease characterized by an abnormal metabolism of uric acid, resulting in excess uric acid in the
When it comes to my health and healing the body quickly without seeing a doctor, my grandparent’s effective home remedies have me covered. No matter
The meniscus refers to a piece of cartilage found between your thighbone (femur) and shinbone (tibia). Meniscus tear of the knee ;It acts as a
let go of the things that can no longer be fixed. if you force to try to put them back, things will only get worse.
Love hormone is a type of hormone secreted by a pea-sized gland in the brain. The gland secreting the love hormone is known as the
The Positive Side of Medicine