The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
While the sun has many beneficial qualities, its damaging effects are well-documented. The ozone layer, which protects us from excessive exposure to ultraviolet radiation, isn’t
What Is Addison’s Disease and Who Is at Risk? [nextpage title=”…”] Addison’s disease affects 200,000 people each year and is a chronic condition that can
15 Amazing Beauty Products To Make at Home! By PositiveMed-Team Edited By Stephanie Dawson • Skin Brightener You can make your skin glow with the
Not Feeling Alone, A Guide for Women Loneliness can be frightening. While some people enjoy being single, its difficult for others to get through this.
6 Things Men Should Never Be Ashamed Of Men are complex creatures who can’t fit their personalities into a tiny box. Men have characteristics that
Throughout life, people are constantly concerned with the status of their physical and mental well being. Many people are resolved to make lifestyle shifts that
The Positive Side of Medicine