The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Scars occur after people experience sores, scrapes, or cuts. Some scars can even occur as a result of the disease. Scars that are located in
9 Best Protein Options For Weight Loss A well-balanced diet cannot feel yen without the help of protein. Protein is ideal for losing weight as
In the midst of the COVID-19 pandemic, millions of families faced challenges and uncertainties. For one family, the lockdown brought a puzzling and distressing ordeal
Although physical exercise is the most widely known method to increase the production of endorphins, there are several foods and other activities that can also
Instead of Watching Netflix Before Bed, Do THIS! What could be more relaxing after a busy day than laying in bed catching up on a
10 Mind Blowing Bridges You Didn’t Know Were Real 1- Iya Valley Vine Bridges, Japan: This Vine Bridge is located in Tokushima, over the Iya-gawa
The Positive Side of Medicine