The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Everyone knows a major step treating acne-prone skin involves keeping your complexion clean of dirt and excess oil, but how do we wash the grime
Your lady part is one of the toughest parts of your body, yet it’s also very delicate. Although it mostly takes care of itself, problems
What To Eat When You Are Feeling Cranky By Positivemed_team Edited By Stephanie Dawson Almost all of us feel cranky or out of sorts sometimes.
Top 7 Myths about High Blood Pressure By Positivemed-Team Edited By: Stephanie Dawson High blood pressure is also known as hypertension, and often referred to
The Best Ways to Activate Your Fat Burning Hormones [nextpage title=”…”] Blasting fat from the body for good requires an understanding of how the body
15 Foods and Herbs for Your Toxic-Free Blood [nextpage title=”…”] Our bodies are equipped with detoxification systems, but these can only perform effectively if the
The Positive Side of Medicine