The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
The 5:2 Diet Plan to Beat Diabetes Are you either a pre-diabetic or already a diabetic and looking to become healthy again? Well, if you
6 Tips to Help You Say “No” For many people, a common struggle is learning how to say no and turn down offers to meet
10 Ways to Save a Wet Cellphone Whether you’ve dropping it in the toilet or your friend shoved you in the pool with your phone
Botox is a drug made from a bacteria that produces a toxin affecting the nervous system. In small doses, it works by blocking the neurotransmitters
5 Over The Counter Pills You Should Never Put In Your Mouth Again [nextpage title=”…”] What happens when someone gets sick? Often, they head straight
Unless you have been a victim, you don’t know what it feels like to be in a coma. In fact, you are clueless. Not even
The Positive Side of Medicine