The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
12 Reason to Love Apple even More By PositiveMed-Team Edited By Stephanie Dawson We all have heard the saying, “an apple a day keeps the
8 Things That Can Lead to Success! By PositiveMed-Team Edited By Stephanie Dawson We all want to be successful however do not always make efforts
Virtual healthcare has been around for a while, but will it now start to become a lot more mainstream? The general consensus is a resounding
If you’re like most people, you don’t even think about your thyroid gland. It’s a small gland that looks like a butterfly in your throat.
[Last Updated: January 2nd 2013] Flax seed is so good for you, it has fiber, Omega 3’s, and a nice fresh nutty taste. I put
The normal amount of body hair for women varies. Most of the time, a woman only has fine hair, or peach fuzz, above the lips
The Positive Side of Medicine