The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
[By Chris Roe] If Time Were Mine Your love is the space In which I exist. Your truth and inspiration Drive light Into the darkest
Ancient Self Care Ritual to Detox and Relax Your Body [nextpage title=”…”] Tending to one’s own wellbeing is essential, regardless of lifestyle or age. Abyanga
This Common Herb Is Nature’s Solution To Stress Lavender is a plant with lilac-colored blossoms. The plant has long been used in soaps and skin
Being a Blind Person is Kinda Fun! By Crickette Edited By Stephanie Dawson Being a blind person is kinda fun. You weren’t expecting that,
This occurs when the immune system mistakenly attacks the membranes that line the joints and causes inflammation. Rheumatism is not a specific disease, but a
Infertility is defined as the inability to achieve a pregnancy after at least a year of trying. It affects more than 20% of North American
The Positive Side of Medicine