The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
The Pros and Cons of Nutritional Supplements Many health fanatics have debated about whether or not taking nutritional supplements are helpful to the diet. Some
Dangers of Bath Salts By PositiveMed-Team Edited By Stephanie dawson There are a number of designer drugs containing substituted cathinones known as bath salts. Their
5 Reasons Your Breasts Hurt Breast pain or soreness, technically called mastalgia, is not uncommon in women, especially in women under the age of 50.
How to Get Rid of Androgen Induced Acne By Dr. Agnes. P. Olszewski and Dr. James Gilligan As we try to understand the etiology (causes)
10 ways to use low-fat yogurt: A tangy marinade for chicken a great dip with cucumber, garlic and herbs low-fat smoothie tangy salad dressing low-fat
5 Reasons Why Having Selective Memory Can Be a Very Good Thing In past decades, selective memory has often been cast in a negative light
The Positive Side of Medicine