The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
How to Spice Up Your Diet for Weight Loss When we embark on a diet for weight loss, our food options can seem pretty bland,
How Peanut Butter Is Made We all love and crave our Peanut Butter and Jelly Sandwiches or just simply spreading it on a banana and
A Look at What Cancer Did To One Couple Through A Husbands Lens Angelo Merendino was devastated by his wife Jennifer’s breast cancer diagnosis. Just
In this busy digital, constantly connected age, people have become more knowledgeable and aware of their choices. They have come to expect better medical care
Gas prices in California have soared, matching the record $4.61/gallon set in 2008 according to AAA. Average prices one week ago were $4.14, last Saturday
14 Ways to Check If You Really Have Adrenal Fatigue [nextpage title=”…”] A person who feels tired all the time no matter how much they sleep,
The Positive Side of Medicine