The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Nobody Everytime I read this it touches me, I get a lump in my throat, since I seem to be on a similar wavelength with
Married Couples Must Do This or Risk Divorce Do you and your honey fight over money? Most couples do. A 2014 survey by Money Magazine revealed that
Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids
Cheilitis is an inflammation of the lips, typically causing peeling, cracking, and soreness. Angular cheilitis refers specifically to inflammation at the corners of the mouth.
It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going
Top 3 Ways to Combat Thigh Chafing Thigh chafing is happens quite often in the summer to women whose thighs touch, whether they are overweight
The Positive Side of Medicine