The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
5 Secret Signals That Say You’re Unapproachable Many people assume that they are approachable and appear friendly in public based on their personality and
8 Things You Do That Your Dog Hates Perhaps it’s time for us all to admit that we are pretty sure we can read our
I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy
Help your Child Avoid Toxic Friendships By: Andres Carvajal Edited By: Stephanie Dawson Friends effect all areas of a person’s life, this effect can be
When she was a teenager, 27-year-old Allison Fite, always fell asleep in school, but it wasn’t her fault. Physicians kept telling Fite she had a
Many U.S. threats have been recently talked through on the newspapers’ front pages. One of them is a health care system, which is not able
The Positive Side of Medicine