The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
How to Use Honey as Medicine If your only experience with honey has been with the bargain grocery store variety, you may be wondering what
Healthy Diet for Polycystic Ovarian Syndrome: PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Ovarian cysts are fluid-filled sacs within or
This Short Word Is Killing Your Relationships And What You Can Do About It At the soul level, everyone holds the desire to be known
Get Washboard Abs In No Time With These 10 Exercises Washboard abs can be attained by adopting two major undertakings: diet and training. Some people
Within the intricate journey of HIV infection, understanding the distinct stages and their accompanying symptoms becomes a powerful tool in the pursuit of early detection
An estimated 60 million people in the United States suffer from some type of sleep disorder. Loss of sleep interferes with driving, social activities, work
The Positive Side of Medicine