The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
8 oz plain low-fat Greek yogurt 1 package Hidden Valley Ranch dressing mix 1/2 cup 1% or skim milk Whisk ingredients together and chill at
Symptoms of Breast CancerEdited By: Stephanie Dawson • Lumps The first noticeable symptom of breast cancer is typically a lump that feels different from the
Feel hungry? Which one is your favorite? EAT from Rick Mereki on Vimeo. I love international foods..To me, every culture has hidden its own characters
As unlikely as it may seem, researchers in Amsterdam recently destroyed breast cancer tumors within 11 days and without using chemo. Professor Nigel Bundred presented
The Single Most Valuable Personality Trait [nextpage title=”…”] What is it about humans that separate those who achieve success in their lives, both personally and
5 Tips for Dealing with Passive-Aggressive People There are few worse things than passive-aggressive behavior. It’s bad enough when someone is openly hostile to your
The Positive Side of Medicine