The Positive Side of Medicine
The Benefits of Meditation
Mediation lessens stress, lowers blood pressure, decreases anxiety and depression, and enhances your sense of well-being. I am a big advocate of meditation, and practice mindfulness most often. This poster will show you the most common types and a short rundown on how to perform them, I recommend trying different styles, and incorporating them into your life at different times as needed, or go with what makes you most comfortable. Namaste.
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
One of the purposes of the small toe is to find the furniture in the dark when you’re tired! We have a very sweet memory
The human body is an amazing thing. It’s the ability to fend off disease, perform essential functions, and harbor life until birth are a few
Chase down your passion like it’s the last bus of the night. ~Terri Guillemets
This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it
Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy Way Everyone has experienced bloating at one time
The Positive Side of Medicine