What Do You Know About Rice

Share This Post

What Do You Know About Rice

Rice is the main ingredient of food in many cultures. Worldwide there are more than 40,000 different varieties of rice. Rice is a good source of dietary fiber and some good carbohydrates. Besides, rice is a good source of minerals such as magnesium, manganese and selenium. Some studies suggest that dietary rice bran contains many bioactive components that help us to fight different diseases such as gut microbes (i.e. Salmonella). Learn more about rice in this poster:

Source: Kumar A, Henderson A, Forster GM, Goodyear AW, Weir TL, Leach JE, Dow SW, Ryan EP. Dietary rice bran promotes resistance to Salmonella enterica serovar Typhimurium colonization in mice. BMC Microbiol. 2012 Jul 4;12:71.

More To Explore

Alternative Medicine

Vitamin B

I am a huge supporter of B vitamins, with any chronic illness or pain they are essential, with a lot of stress they can literally

pet

8 Things You Do That Your Dog Hates

8 Things You Do That Your Dog Hates Perhaps it’s time for us all to admit that we are pretty sure we can read our

happiness

The Happiest People

The happiest people don’t have the best of everything, they just make the best of everything they have.    

Relationship

3 Reasons To Put Your Man’s Phone Down!

3 Reasons To Put Your Man’s Phone Down! Is It Ever Okay to Read Your Spouse’s E-mail, phone or messages? We all know that feeling,

Scroll to Top