The Positive Side of Medicine
Not all carbohydrates are evil! In fact many carbohydrates have extensive health benefits for us. As we shared earlier, you should include some carbohydrates in your daily diet and you should stay away from some. In this video Dr. Andrew Weil explains more details about a healthy carbohydrates diet:
On June 17th, 2013 I didn’t start a journey to lose weight, I started a journey to completely change my life. I was at a
Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the
One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,
Between two and four million men in the US alone suffer from below-normal testosterone levels, a condition known as hypogonadism. Testosterone is an androgen, which
How You Can Spot FAKE Honey in Store The next time you find yourself in the honey aisle of your favorite grocery store, thinking about
I am a genius at worrying, I think I could get a doctorate in it. I think too much, I look for hidden nuances, I
The Positive Side of Medicine