Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Inspiration

Facing cancer together

Here is one of the scenes of the Patch Adams movie, one of the best movies ever, that shows how the clinical spirits and medical

Blood

So, What’s So Unique About Type O Blood?

So, What’s So Unique About Type O Blood? According to the American Red Cross, approximately 45 percent of people in the United States have type

Scroll to Top