Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Facts

All you Need to Know about Birth Control

All you Need to Know about Birth ControlBy PositiveMed-TeamEdited By Stephanie Dawson This article will start with the obvious. If you want to avoid STD’s

30-5-Clues-You-Need-a-Mobility-Aid
guest blogs

5 Clues You Need a Mobility Aid

Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is

nutrition

How to Use Honey as Medicine

How to Use Honey as Medicine If your only experience with honey has been with the bargain grocery store variety, you may be wondering what

Scroll to Top