Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

natural remedies

Natural Flu Remedy

Because not everything works for everybody, and some things may not be available where you live, or to your pocketbook, I will post as many

Inspiration

FAILURE DOESNT KILL YOU…

FAILURE DOESNT KILL YOU… it increases your desire to make something happen.

Scroll to Top