Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

child care

Autism, Just the Facts

Everything you ever wondered about autism and didn’t know who to ask… this is an amazing poster breaking down the information in an easy to

natural remedies

5 Benefits Of Honey Water You Never Knew

5 Benefits Of Honey Water You Never Knew Most of us know that honey provides multiple beauty benefits. But there is more to it that

all positive experiences

Learn, Grow, Live, Repeat…

I have always considered myself to be so blessed in my friends, and I am, but after becoming sick with a debilitating illness I learned

Scroll to Top