Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Health and Food

The Organic Debate: Are Organic Foods Healthier?

Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides

hair care

All Natural Hair Color Recipes

All Natural Hair Color Recipes [nextpage title=”…”] BRIGHTEN AND TOUCH UP BLOND HAIR To make a lemon-based wash that will lighten and add shine to

Health Benefits of Foods

Unusual Uses for Lemon Juice

Unusual Uses for Lemon Juice By now I am sure everyone has heard of the health benefits of lemon in your drinking water, but are

Scroll to Top