Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

love & life

10 Things Men Do That Turn Women Off

10 Things Men Do That Turn Women Off Gentlemen, if you are looking for the love of your life or want to be the love

Relationship

8 Red Flags to Detect on Your First Date

8 Red Flags to Detect on Your First Date [nextpage title=”…”] The dating game is fraught with dangers, some of which can be emotionally hazardous

inspirational poster

Better things ahead

There are far, far better things ahead than any we leave behind. C.S.Lewis    

Alternative Medicine

Homemade Naked Salve

How to Make Homemade Naked Salve By Khrystyana Kirton Edited by Stephanie Dawson Reviewed by Nima Shei MD 1 cup coconut oil 1 cup organic

Scroll to Top