Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

child care

All you need to know about bedwetting

Bedwetting is involuntary urination in children over 5 to 6 years old. It may occur at any time of the day or night. In this

health

How To Flirt Better Using Science

How To Flirt Better Using Science Flirting 101, the does and dont’s of Flirting! The Video below clearly states what we should and shouldn’t do

health

How Much Weight Should You Lose In One Week?

[nextpage title=”…”] How Much Weight Should You Lose In One Week? You’ve probably heard friends and family talk about losing 10 pounds before their high school

Scroll to Top