Carbs Are Killing You

Share This Post

Carbs Are Killing You

A few conclusions:

via Bob Fornal (Flickr)
  • Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates. 
  • The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders.
  • For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.

More To Explore

Relationship

5 Things We Should Stop Doing in Relationships

5 Things We Should Stop Doing in Relationships Healthy relationships are major components of healthy lives. Some psychological scientists dedicate their entire careers towards understanding

natural remedies

6 Pain Management Tips for Summer Driving

6 Pain Management Tips for Summer Driving By: Dr. Peter Abaci, founder of Painreliefrevolution.com For many of us, summer vacation also means embarking on long car

Scroll to Top