
Chia Vs. Flax
They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!
The Positive Side of Medicine

They are both healthy for you, but have slightly different health benefits. I had no idea chia seeds were for anything but growing cute critters!

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a

Want to Stop Aging? Spice Up Your Life I constantly tell my patients, “If you want to stay young, don’t reach in your medicine cabinet—reach

And here are some photos of various dishes of Thai Green Curry:

This image shows the sugar content of different foods. Although it doesn’t differentiate the type of sugar (i.e. refined vs. natural), it is useful to

Depression Isn’t Always What You Think, 20 Subtle Signs of Depression! Depression is hard for those who have never experienced it to understand. More than
The Positive Side of Medicine