The Positive Side of Medicine
All about the hot stuff… capsaicin is very good for your body, I found an awesome poster to share showing the benefits. I have been taking a cayenne pepper supplement for years, I have been told it helps with GI distress, I know it’s odd, that hot peppers heal a tummy, but I can tell the difference when I run out of it, with pain also, I know people that swear by it’s pain relieving properties. Enjoy!
Signs You Have Omega 3 Deficiency A number of research studies indicate omega-3 fatty acids are a critical nutrient needed to provide resistance to a
The ancient Chinese art of Feng Shui, which means wind and water, is based on the principle of creating a positive environment in the home,
Mental illness is misunderstood and still has a negative stigma attached. It goes hand in hand with my autoimmune and chronic diseases, as well as
If you have been doing tons of squats and still don’t have your ideal booty, it could be because you are overworking one muscle group.
Almost everyone has heard that probiotic foods are beneficial, but few people actually know what they do. You may wonder if you really need to
Tea, a delightful and refreshing beverage, holds a multitude of health benefits, making it an excellent choice for those seeking a healthier alternative. With a
The Positive Side of Medicine