I mention often that hatred, anger, and sadness can make you physically ill. I found this poster for you that shows the body’s emotional energy centers, and what areas can be affected. Taking care of your feelings is a serious business, your health depends on it.
Fitness
Some Basic Chest Exercises that might be Beneficial
The pectoral or chest muscle is actually a single large muscle, and not two different muscles as thought of before. There are different parts in