The Positive Side of Medicine
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like the idea of balance in everything. If anyone has tried this I am curious about the results of this kind of balanced diet, please let us know in the comments. Thank you!
Women have different nutritional needs than men, our bodies are different and function differently so that makes sense. For example women need more calcium, as
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The Positive Side of Medicine