The Positive Side of Medicine
This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like the idea of balance in everything. If anyone has tried this I am curious about the results of this kind of balanced diet, please let us know in the comments. Thank you!
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an
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The Positive Side of Medicine