
10 Common Habits That Give You Sluggish Metabolism
10 Common Habits That Give You Sluggish Metabolism Having an extremely slow metabolism is one of the most common reasons why most people have a
The Positive Side of Medicine

10 Common Habits That Give You Sluggish Metabolism Having an extremely slow metabolism is one of the most common reasons why most people have a

Energy levels are directly determined by the type and quantity of food you eat. Energy increases productivity and maintains alertness during the day’s activities . There

It is well-known that smoking is a dangerous habit. Cigarette smoke contains poisonous chemicals that are harmful to both the smoker and to everyone around

How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty

Do not use your stomach as a trash can!

Kids usually get plenty of exercise, maybe not today’s kids so much, but people of my generation have fond memories of playing outside, making forts,
The Positive Side of Medicine