
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
The Positive Side of Medicine

There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,

Bored with the usual ham and cheese Sandwich? Here is a Sandwich that will bring out your creative, talented side: Pesto, Mozzarella, Baby Spinach, Avocado

SUPPLEMENTS: 1. Fern extract: -Antioxidant supplements, they show a remarkable anti-inflammatory effect in skin tissue. Chronic inflammation appears to contribute to both cancer and wrinkle

Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to

In order to succeed, your desire for success should be greater than your fear of failure.

10 Signs You’re Dating A Crazy Chick Rather than being truly mentally ill and seeking help for it, plenty of people are wandering around convinced
The Positive Side of Medicine