You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

Health Benefits of Foods

15 Miraculous Things Onions Could Do to Your Health

15 Miraculous Things Onions Could Do to Your Health [nextpage title=”…”] Onions contain the powerful antioxidant known as quercetin. In fact, studies at Wageningen Agricultural

love & life

“Same Boat Ride”

“Same Boat Ride” By: Salve Cedillo Have you ever wondered what lies ahead? When the lights are off, sun sets and hid? When the good

health

How to Read Auras: Aura Colors Meaning

How to Read Auras: Aura Colors Meaning Purple: indicates spiritual thoughts. Purple is never a strong point in the Aura. It appears only as temporary

infographics

Weight Loss Surgery Comparison

Weight Loss Surgery Comparison: Weight loss surgery is a procedure performed on very obese people to help them lose weight. This procedure limits the amount

Facts

14 Fascinating Facts about Love

1. Differences between men and women in terms of love: Men: they associate women and their desire with fertility, this due to the fact that

Scroll to Top