You Need More Sleep

Share This Post

You Need More Sleep

More than half of adults are not getting enough sleep. Lack of sleep can lead to poor decision making when driving, increase your chances of weight gain, and cause problems with motor dexterity. How much sleep is enough? Check out this poster, everything you need to know about sleep but didn’t know who to ask.

More To Explore

diabetes

Peripheral Neuropathy

Peripheral Neuropathy By PositiveMed-Team Edited By Stephanie Dawson Peripheral neuropathy is a form of nerve damage that affects the peripheral nervous system, such as hands

nutrition

5 Foods That Cause Hormonal Imbalance

Stop Drinking THIS Popular Beverage Because It Interferes with Your Hormones! 5 Foods That Cause Hormonal Imbalance Hormonal disturbances are relatively common in these modern

cardiovascular

Temporal Eating: A Key to Cardiovascular Health

Emerging research suggests that the timing of our meals may be a crucial factor in cardiovascular health. A study, detailed in the journal Nature Communications,

Facts

Benefits and Drawbacks of E-cigarettes

The electronic cigarette offers the nicotine-addicted an alternative to smoking tobacco. E-cigarettes don’t contain tobacco, instead, there’s a mechanism that heats up liquid nicotine, which

diabetes

5 Reasons for Blood Sugar Swings

5 Reasons for Blood Sugar Swings Maintaining a healthy blood sugar level is a constant battle for individuals with diabetes. Most diabetics who take their

Scroll to Top