The Positive Side of Medicine
I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached to mental health issues that make many uncomfortable. We are not ashamed if we have the flu, allergies, or cancer, we need to not be ashamed of depression or anxiety or any other problem. The best way to do this is by education. I hope you enjoy this:
When an old man died in the geriatric ward of a nursing home in an Australian country town, it was believed that he had nothing
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You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according
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Lectins refer to plants that are associated with positive and negative benefits in the body. Examples of plant-based foods that contain lectins include whole grains,
The Positive Side of Medicine