The Positive Side of Medicine
I know we talk about mental health often, it is the most overlooked aspect of a person’s overall health. There is, unfortunately, some stigma attached to mental health issues that make many uncomfortable. We are not ashamed if we have the flu, allergies, or cancer, we need to not be ashamed of depression or anxiety or any other problem. The best way to do this is by education. I hope you enjoy this:
10 Weird Yet Effective Ways to Lose Weight Looking to lose weight in a non-traditional way? There are tons of weird yet effective ways of
Everyone knows a major step treating acne-prone skin involves keeping your complexion clean of dirt and excess oil, but how do we wash the grime
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
The Only Two Things You Should Be Doing In Bed It’s the cardinal rule of the bedroom – the bedroom is for things that are
That moment when your alarm goes on… (ahh Im so warm and cozy in bed: might as well snooze? snooze, snooze, 5 more minutes. Uh
Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s
The Positive Side of Medicine