The Positive Side of Medicine
If you are one of those people that absolutely hates trying to get in eight glasses of water a day, good news for you! Many of the fruits you already enjoy are very high in water and count towards your daily total, with the added bonus of antioxidants and extra fiber. To know if you are properly hydrated, your urine should be pale yellow. Another great reason to enjoy delicious fruit!
Relieve Your Migraines Fast With This 1 Minute Technique! As some of us know, there are headaches, and then there are migraine headaches. The difference
10 Things to Avoid after Meals Edited By: Stephanie Dawson • Smoking Cigarettes are harmful for you not just after your meal but before the
Daily our feet support pressure and forces equal to hundreds of tons, its important to treat them well and keep them healthy and clean. People
7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs
Don’t compare your life to others. You have no idea what their journey is all about.
The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.
The Positive Side of Medicine