Weight Loss 101

Share This Post

Weight Loss 101

Last Updated 10/23/12

Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!

More To Explore

Health and Food

Soda and The Risk of Heart Disease

[Last updated: August 31st 2013] A Soda a Day Raises Chronic Heart Disease Risk by 20%! Sugary drinks and sodas are associated with 20% increased

psychology

Palmistry and Palm Reading Secrets

Palmistry and Palm Reading Secrets Chiromancy, or palmistry, more commonly known as palm reading, is practiced in all corners of the globe. It has roots

inspirational poster

Live in the present

Don’t cry over the past, it’s gone. Don’t stress about the future, it hasn’t arrived. Live in the present and make it beautiful.  

Most Popular

5 Common Kissing Mistakes

5 Common Kissing Mistakes Kissing someone is not rocket science, rather it’s the art of caressing someone you love. But while kissing we can often

all positive experiences

“Thank you Lord, You’ve blessed us So”

Thank you Lord, You’ve blessed us so For the good health, that’s truly a wealth For the heart where love is always felt For the

love & life

I Tried…

“I tried”: The sweetest word you could ever say for a failed relationship. It may be the shortest, but it complements everything.  

Scroll to Top