The Positive Side of Medicine
Last Updated 10/23/12
Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound of fat, and what it takes to keep it off. The formula is so simple even I can understand it! This is what keeps a person motivated, a great tool to post in your workout area or on your fridge, be healthy!!
Longevity is a complex interplay of various factors, some modifiable and others innate. While exercise is often touted as a key contributor to a longer,
Pistachios are among the most beneficial nuts (Pistachios are high in lutein, beta-carotene, and gamma-tocopherol relative to other nuts). Pistachios have a lot of antioxidants!
Are you stuck behind a desk or in a piece of heavy machinery for 8 to 10 hours a day? This leaves very little time
Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is
I agree with the adage ‘You are what you Eat’ but personally, I don’t want to eat make-up, moisturizer, or sunscreen. We should not have
Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and makes the mouth water just
The Positive Side of Medicine