The Positive Side of Medicine
How much soda do you drink? When I was a kid a soft drink was an occasional treat, we still make jokes about getting one can for 3 kids to share. Now it’s an every day occurrence for most American kids. Schools have installed soda machines in hallways. How much damage is this doing to our health? Not to mention our environment.
I am not what happened to me, I am what I choose to become. ~Carl Gustav Jung
Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic
Hydration is something every human body needs whether you’re young or old. Most of us were taught that only drinking water was the true thirst-quencher
The Most Effective Abdominal Exercises Performed In 10 Minutes Our 10-minute ab workout structure consists of 10 exercises at 45 seconds each. You can get
Ginseng is an herb whose root is believed to boost energy. It is widely used in traditional Chinese medicine, in fact the word “ginseng” is
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription
The Positive Side of Medicine