Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

happiness

30 Steps To Happiness

Wisdom of The Soul: 1. No one can ruin your day without Your permission. 2. Most people will be about as happy, as they decide

diabetes

Sugar: The Bitter Truth

 This video is one of the most comprehensive and informative videos about sugar. I personally enjoyed every second of Dr. Lustig’s speech and as a

Relationship

Bad Secrets People Kept From Their Partners

Bad Secrets People Kept From Their Partners Recent research showed that about one in five people have been kept bad secrets from their partners. Surprisingly, one-quarter of

Amputee Ballerina Regains Her Footing After Cancer
all positive experiences

Amputee Ballerina Regains Her Footing After Cancer

[nextpage title=”…”] Watching teenager Gabi Shull dancing is captivating! The young girl is amazingly graceful. Her beauty is breathtaking, and her sweet smile warms your

Scroll to Top