Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

DIY Tips

Grow Your Own!

This is so amazing and exciting! I remember my mom starting avocados this way when I was a kid. It’s the ultimate reuse/recycle project! If

nutrition

Food-Switch Plan To Build Muscles, Not Belly Fat

Food-Switch Plan To Build Muscles, Not Belly Fat [nextpage title=”…”] We all want that lean, muscular physique, but losing pesky belly fat and building muscle

Beauty

Speak Softly…

Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front

cancer

5 Signs of Testicular Cancer Men Tend to Hide

Men Confidential: 5 Signs of Testicular Cancer Men Tend to Hide [nextpage title=”…”] What is testicular cancer? The testicles, also known as testes, are the

Beauty

6 Yoga Poses for Firm Breasts

Time takes its toll on everyone’s body, and breasts are no exception. Firmness, elasticity, and lift all gradually cease with age, and those not wishing

health

The Business of Body Enhancement

Recently, it seems your greatest imperfections can be magically fixed by a pill or scalpel. More and more Americans are OK losing cash in their

Scroll to Top