Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

5 Reasons to Eat Healthy Snacks Daily
guest blogs

5 Reasons to Eat Healthy Snacks Daily

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in

Health Benefits of Foods

7 Nuts That Can Help You Live Longer

7 Nuts That Can Help You Live Longer Did you know eating nuts can help you live longer? A new study in The New England

Scroll to Top