Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

dental health

4 Natural Remedies for Tonsillitis

This is an inflammation of the tonsils, which is due to acute infection. The tonsils are lymph nodes on either side of the back of

Fitness

Melt Away Your Muffin Top

Three waist-whittling moves Muffin tops are a problem spot for many people, try the following exercises that take no longer than 20 minutes a day

health

Bone Spurs

A bone spur, or ostephyte, is a bony growth, or callus that is formed on a normal bone, from repetitive motion in joints over time,

mental health

10 Most Famous Psychopaths In History

10 Most Famous Psychopaths In History 10. Josef Mengele In the psychopathic doctor category, Josef Mengele takes top honors. This Nazi concentration camp physician, known

Relationship

7 Special Touches Your Husband Is Craving For

7 Special Touches Your Husband Is Craving For It’s no secret that people are wired to make powerful emotional connections with others. A Rockville, MD

Scroll to Top