Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

Health and Food

Beet and Berries Smoothie

This is our version of beets and berries smoothie. It’s delicious, healthy and easy to prepare, and I bet if you try it once, you’d

Pain

How You Aggravate Sciatica Without Realizing It

How You Aggravate Sciatica Without Realizing It [nextpage title=”…”] These days, many people struggle with sciatica. Luckily, there are various strategies individuals can implement to

Scroll to Top