The Positive Side of Medicine
Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
As a parent of a school-aged child, you might wonder when it’s OK to leave your child alone for short periods of time. This question
Are you tired of pitching food in the trash simply because you don’t know how long it’ll keep? It still smells okay but you don’t
6 Things You Should Never Put In The Dryer SPANISH TRANSLATION: 6 COSAS QUE USTED NUNCA DEBE PONER EN LA SECADORA Dryers are great for most
Pomegranate’s Nutritional Value: Pomegranate is an excellent source of dietary fiber. According to the Dietary Guidelines for Americans most Americans do not consume enough fiber
Hummus is one of the healthiest foods, originated from Middle East. It’s basically consists of Tahini (sesame paste), chickpeas and garlic, but the varieties are
• Blood disorder inherited, characterized by the body making an abnormal form of hemoglobin, the protein in red blood cells that carries oxygen. The disorder
The Positive Side of Medicine