The Positive Side of Medicine
Stress Less
1- dance it out
2 go for a walk
3- talk about it
4- breathe
5- go to bed earlier
6- focus on what you can control
7- reminisce about good times
8- ask for a hug
9- look for opportunities in life’s challenges
10- smile
The Early Steps to Recovering From an Addiction Addiction can be fatal to anyone. More than just a condition with psychological implications, it compels people
Stomach ulcers occur when the stomach is overly acidic and originate from lifestyle, diet, or the use of certain medications. Peptic ulcers often go unnoticed
The only thing we have to fear is FEAR ITSELF… and spiders! And cockroach and rats and snakes!!!
Commitments, responsibilities, hectic work schedules: do these sound familiar? Very often our daily routine leaves us very little time for ourselves and our needs. Yet
How to increase serotonin in the human brain without drugs Antidepressants modify the metabolism of serotonin in the neural synapses. Since there are receptors in
Whole foods such as grass-fed, healthy oils, organic meat, and eggs are the best source of proteins. However, you can also benefit from keto protein
The Positive Side of Medicine