The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
The ears provide much more than hearing. They control our balance and amplify sound. Normal wear can lead to problems like hearing loss. However, wax
Health Benefits Of Fermented Foods Fermented foods are foods that have gone through the process of lacto-fermentation where conversion of carbohydrates to alcohols and
If I could give you one thing in life, I would give you the ability to see yourself through my eyes. Only then would you
Personality Test This incredibly interesting personality test will have you scratching your head and laughing at the end, pay close attention when you answer the
These Couples Are Proving True Love Lasts A Lifetime Remember the butterflies in your stomach when you heard your first love’s name? Whether you were
Here Is What Your Saliva Says About Your Health Saliva contains 72 different types of bacteria and thousands of proteins, enzymes, minerals and hormones. It
The Positive Side of Medicine