The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every
Every day we are getting older, all of us. Age means wisdom and experience, so be proud of each one of your wrinkles, but, we
Are you one of those individuals who find themselves constantly battling extreme daytime tiredness and grappling with prolonged hours of sleep? If so, you might
Some of the common side effects associated with statins include memory loss and dementia. Can statins effectively treat or prevent heart disease? Read more to
How to Curl Your Hair Without Heat The desire for curly hair is common, but the more well-known methods of curling your hair often involve
Belinda Carlisle Proves She Stops Her Menopausal Flushes With THIS Singer Belinda Carlisle has been terrified of entering menopause since her teenage years. With a
The Positive Side of Medicine