The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Several people email and ask us how to get rid of scar tissue, stretch marks, etc. Much of your ability to not show scars depends
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10 Things you should Know about Epilepsy By PositiveMed-Team Edited By: Stephanie Dawson 1. A seizure disorder is epilepsy Some use the term seizure disorder
The Positive Side of Medicine