The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
How to Cure Indigestion Naturally Heartburn and indigestion are very common, as well as quite unpleasant. Heartburn is triggered when stomach acid backs up into
Exercises For Increasing Chest Mass and Decreasing Armpit Bulges [nextpage title=”…”] These 4 Exercises Will Help Strengthen Your Upper Body The goal here is to
Why Do People Gossip? There’s nothing like juicy gossip. While some people may be appalled at the thought of talebearing, everyone does it. Our conversations
I am a princess. All girls are. Even if they life in tiny old attics. Even if they dress in rags. Even if they aren’t
Sex is physical and it stands to reason that extended periods of sex can replace an exercise routine. If sex is vigorous, can it burn
Success is getting what you want; Happiness is wanting what you get. ~Dale Carnegie
The Positive Side of Medicine