The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
A kindergarten teacher has decided to let her class play a game. The teacher told each child in the class to bring along a plastic
How To Make A Natural Self Tanner Having bronzed, glowing skin has been in style for a while now, and isn’t likely to be going
There are similarities between a panic attack and a heart attack. This makes it difficult for many people to tell the difference here we tell
5 Ways to Keep Your High Heels From Ruining Your Feet For most women, wearing high heels means having an increased sense of confidence and
This poster is so awesome!! Quite often I see a new vegetable but am afraid to try it as I am not sure if I
Many people, especially ignorant people, want to punish you for speaking the truth, for being correct, for being you. Never apologize for being correct, or
The Positive Side of Medicine