The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Easy Remedy for Asthma, Insomnia, Arthritis and More A mixture of milk and garlic does not create the perfect recipe, but when it comes to
Your pain is the breaking of the shell that encloses your understanding… And could you keep your heart in wonder at the daily miracles of
NEVER LOOK DOWN ON ANYBODY; UNLESS YOU’RE HELPING THEM UP!
I am excited this year for strawberry season! I have collected a few recipes to try, and will share as we go. Strawberries, among other
Sometimes the people whom we’ve known for only a short amount of time have a bigger impact on us than those we’ve known forever. ~
The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to
The Positive Side of Medicine