The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
Don’t Hope…..Decide By PositiveMed-Team Edited By Stephanie Dawson There was a man named Oliver who was waiting at the airport to pick up a friend
What are varicose veins? The word varicose means “dilated vein” in Latin; therefore, varicose veins are literally dilated veins. It is the dilation or swelling
You don’t always get what you wish for, but you get what you work for.
Are you concerned that drinking alcohol is becoming a major concern? It can be difficult to tell if someone has a drinking problem until the
5 Tips for Cutting Calories Daily Without Starving Staying in a caloric deficit is essential if someone wants to lose weight. However, many people struggle
Discover the hidden potential of eggshells and how they can benefit your plants and garden. Instead of discarding these kitchen scraps, you can repurpose them
The Positive Side of Medicine