The Positive Side of Medicine
10 tips for a healthier weekend
1- squeeze in a longer workout since you have more free time
2- eat like it’s a weekday
3- stick to your usual sleep schedule
4- get outdoors
5- fuel yourself for workday success
6- limit your drinks (alcoholic)
7- plan for relaxation
8- break the on-again,off-again diet mentality
9- weigh in Monday morning
10- plan for the week ahead
The Most Common Cancer Types in Women Women have a greater chance of developing certain forms of cancer in their lifetime. Factors including age, genetics
Wouldn’t it be great if life had a remote control; rewind to all the good times, fast forward all the bad times and pause all
I “like” my Mommy. I “+1” her Love.
[nextpage title=”…”] 10 Foods For A Flat Stomach Losing belly fat is an inside job. Yes, you have to exercise, but first fuel your body
About the video from Fast Company: “A new ad commissioned by the Scottish Government has gone far beyond the typical check-for-lumps message to clarify with
Bringing a live tree into your home is like inviting the great outdoors into your living room. Here are a few new friends you can
The Positive Side of Medicine