The Positive Side of Medicine
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:
[nextpage title=”…”] In reference to the American Diabetes Association, diabetes can affect nearly every part of the body, including the skin. Surprisingly, skin problems are
Calling All Chics With the Winter behind us and Summer fast approaching, has us all thinking about how to shed the extra layers we all
TRX Upper Body Workout The TRX suspension trainer turns your body weight into a workout machine. These exercises work your upper and lower body from multiple
Show Your Lower Belly Who’s the BOSS! [nextpage title=”…”] The lower belly can often be a difficult area to tone. Don’t be discouraged! There are
St. John’s Wort and Depression By: Andres Carvajal Edited By: Stephanie Dawson St. John’s Wort (hypericum perforaturm) is an herb and natural supplement commonly used
What Personality Type Turns You On? Understanding your personality type and that of your partner makes it easier for you to enter a relationship and
The Positive Side of Medicine