The Positive Side of Medicine
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:
In addition to the healthy foods with naturally occurring sugar like fruit and some vegetables, (think corn, beets, and potatoes) over 50% of our daily
How would you like to start to undo any damage you’ve done to your body in the past? This is the perfect cheat sheet for
Turmeric is an herbal seasoning often added to recipes for the golden color and delicious flavor it gives to food. It grows wild in the
How to Quit Shampoo Without Becoming Disgusting You may have heard about the “no poo” movement that’s been sweeping the nation. Many people have stopped
How to Get Enough Protein If You’re Vegetarian: 10 Awesome Sources If you’ve adopted a vegetarian diet, you’re one smart cookie. Compared to carnivores, studies
The Positive Side of Medicine
