The Positive Side of Medicine
From fighting cancer to burning fat green tea has been shown to have outstanding health benefits. Please note that by green tea, I don’t mean processed green tea bags! If you want the real benefits, you should have some dried green tea leaves and brew them in around 60-70 degrees Celsius (not in boiling water). Check out this poster to see a list of green tea health benefits:
You’re going to eat anyway, may as well enjoy it and nurture your body while you’re at it. I heard an awesome quote yesterday, “We’re
There are 8 distinct elements of yoga, all of which are essential to good practice. Many of us focus on the movements without as much
By: Andres CarvajalEdited By: Stephanie Dawson Deep and slow breathing techniques are commonly used in the treatment of a variety of disorders, conditions, and symptoms.
Written By: Khrystyana KirtonEdited By: Stephanie DawsonReview By: Nima Shei MD The heart is a two-stage electric pump whose job it is to circulate blood
Did you know that Fusiform is the name given to the part of the brain that conveys the ability to recognize faces? This and more
17 Little Tips for Big Weight Loss Small Changes That Will Help You Lose Excess Fat Making small changes in your daily life can help
The Positive Side of Medicine