
Tomatoes and Blood Pressure: A Natural Solution?
A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This
The Positive Side of Medicine

A recent study suggests that incorporating tomatoes into daily diets may have a blood pressure-lowering effect, benefiting older adults in preventing and managing hypertension. This

A great writer once said, when asked by a fan how to write, “If you want to write, write.” I have always been a writer,

“Why you should walk every day?” Ever wondered why do these fitness coaches vehemently emphasize on walking daily? There were times when our ancestors had

Thanksgiving or, preferably, Native American Day meals are traditionally family events where certain kinds of food are served. Turkey is the featured item in most

Why Bodybuilders Are Pounding Down Breast Milk? Does It Really Help Or Is it Just A Myth? Post-workout drinks are not a new idea, but

Fish oil is obtained from eating fish or taking supplements. The type of fish that are rich in the beneficial oils called omega-3 fatty acids
The Positive Side of Medicine