The Positive Side of Medicine
Dear Heart!
please stop getting involved in everything. Your job is to pump blood, that’s it!
The Right (And The Wrong) Foods To Eat Before, During & After A Workout There’s an abundance of information out there telling us what we
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
Seasonal Eating I have read several studies lately that eating what’s in season is easier on your digestive system, your metabolism, and your immune system,
Every day when I wake up I first stretch out my legs in hopes that they will hold me, then before I get out of
Coca-Cola Tricks You Need To See To Believe If you have been exposed to social media at any time during the last five years, you
Don’t judge me until you know me, don’t underestimate me until you challenge me. and don’t talk about me until you talk to me!
The Positive Side of Medicine