The Positive Side of Medicine
I have chosen to be happy, because it is good for my health.
~Voltaire
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
No time or money for getting a gym membership and really want to rock that bikini and those tank tops this summer? Easy then, here
Some of us have poor boundaries. Let’s admit it. When we were growing up we were shamed or ridiculed or bullied for asking for our
Blood Sugars, High or Low? Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms,
Where do you sense “yourself?” Some call it the difference between being a heart or head person. This “self” affects your life and relationships. Once
Spices and herbs are botanically classified as fruits and vegetables. And since they no longer contain the water that makes up a significant part of
The Positive Side of Medicine