The Positive Side of Medicine
The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate and beta-carotene- an antioxidant that helps rid your body of disease-causing chemicals in addition to protecting your eyes and skin.
Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes.
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
What is Temporomandibular Joint Disorder (TMJ)? Are you experiencing frequent headaches? having trouble sleeping? well you may have Temporomandibular Joint Disorder (TMJ)!!! These are very common
Stress Relief Techniques: 6 Worst Things To Do When You’re Stressed We all agree that life is stressful. Stress is your single worst enemy. Stress
Hormones That Make You Shop When a woman has the sudden urge to shop, or her single-item trip to the clothing store turns into a
As unlikely as it may seem, researchers in Amsterdam recently destroyed breast cancer tumors within 11 days and without using chemo. Professor Nigel Bundred presented
The Positive Side of Medicine