The Positive Side of Medicine
Put aside all anxious thoughts and be at peace.
~Francis De Sales
The Science Of Happiness What makes you happy? Hanging out with friends, Delicious Foods, Making Money Research has shown that expressing gratitude significantly increases your
9 Important Questions You Should Ask a Potential Partner All relationships take effort to make them work. Unfortunately, considerable differences in personality or mindset can
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
10 Ways to Stop Sugar Cravings • Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. •
Stress Less 1- dance it out 2 go for a walk 3- talk about it 4- breathe 5- go to bed earlier 6- focus on
[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a very important vitamin that acts
The Positive Side of Medicine