a little girl and her father

Fitness

1. Not eating fats: your body needs sources of fat to gain, maintain or even lose weight. 2. Post and pre-workout meals: exercising regularly comes

PositiveMed Jul 17, 2013

natural remedies

This is not another freaky story of how some magic potion can change your looks. But, in the case of one woman, unsightly warts did

PositiveMed Nov 16, 2015

Inspiration

7 Things Everyone Should Do At Least Once I’m going to go a little Matrix deep on you here. There is no list. Nothing here

PositiveMed Aug 25, 2014

Fitness

How To Tone Your Butt Build a sexy butt and legs, tone your core with these simple exercises below. These exercises are perfect to do

PositiveMed Team Apr 29, 2014

health

Music can take you to…wherever you want actually. And it is the best partner while working out, since it motivates you and has a positive

PositiveMed Apr 4, 2013

Quotes For You

The hardest thing in life is knowing which bridges to cross, and which bridges to burn.

Schei, MD Apr 19, 2012

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