You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Beauty

5 Best Essential Oils for Hair Reparation

5 Best Essential Oils for Hair Reparation Essential oils are oils that are extracted from the plant in a way that preserves all the qualities

Inspiration

The Meaning of Rose Colors

Flowers have a romantic language all their own, different flowers mean different things to different people. Roses are one of the most popular and beautiful

mental health

Seasonal Affective Disorder

Seasonal affective disorder (also called SAD) is a type of depression that occurs at the same time every year. If you’re like most people with

Scroll to Top