You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Health and Food

Cosmetic Chemicals in Fast Food

I agree with the adage ‘You are what you Eat’ but personally, I don’t want to eat make-up, moisturizer, or sunscreen. We should not have

Scroll to Top