You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

natural remedies

Woman Plants Potato in Her Own Honey Pot

Woman Plants Potato in Her Own Honey Pot We’ve all been there before…things are getting hot and heavy and then our significant other asks that

3 Reasons to Replace Your Mattress
Allergies

3 Reasons to Replace Your Mattress

There are certain items in our home that are easy to replace and others that take more thought and care. Your mattress is one of

Health and Food

Some Facts About Bottled Water

There’re many myths and interesting facts about bottled water! For example, unlike the popular belief, bottled water doesn’t taste better than tap water. In fact,

Scroll to Top