You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Depression

The Main Reason Why Relationships Fail

The Main Reason Why Relationships Fail; And What to Do about It? Margaret Paul, Ph.D. The current divorce rate says it all: 41% for first

Awesome in Web

5 Things You Should Never Put in the Garage

5 Things You Should Never Put in the Garage Garages are typically a catch-all for unwanted tools and home-repair supplies, but not everything can be

Fitness

How to Make a True Home Gym

How to Make a True Home Gym 1. Get a high-quality adjustable bench The need for an incline bench, a flat bench, and a decline

all positive experiences

Crock Pot Oatmeal

I love waking up to hot, delicious, fragrant oatmeal in the crock pot! I use my mini-crock for this recipe, it makes one or 2

Scroll to Top