You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
Chronic disease
Sitting is Killing You
Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of
PositiveMed Team
Sep 14, 2012
