You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Health and Food

Love Your Water More!

Last Updated 10/28/12 If you are finding it difficult to get enough water in, or craving the flavors of soda, these ideas may help. Fresh

health

10 Questions To Ask Before Getting Married

10 Questions To Ask Before Getting Married Wedding season is just around the corner and marriage should not be taken lightly. If you are planning

Scroll to Top