The Positive Side of Medicine
You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
Instead of mayo try hummus. It contains lots of proteins and healthy fats and it’s delicious too. You can have it with veggie sticks or
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The Positive Side of Medicine