You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

health

Rise in Obesity

Today, just over a third of U.S. adults are obese. By 2030, 42 percent (that’s an additional 32 million people) will be, according to a

health

The saltiest fast foods in the world

U.S. fast foods are the saltiest fast foods in the world. A new study published in the Canadian Medical Association Journal, examined the levels of

child care

The Weirdest and Funniest Pacifiers:

We searched for the funniest and weirdest pacifiers in the market and we came up with this collection. If you found other funny pacifier to

weight loss

10 Best Health and Fitness Apps

10 Best Health and Fitness Apps Accountability is a key factor for weight loss, the good news is that smartphone apps for weight loss can

Scroll to Top