You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Breasts

Is Your Underwire Bra Killing You?

Is Your Underwire Bra Killing You? There is a lot of misinformation out there, from media outlets and internet postings to entire movements about being

Health and Food

Wake up and smell the cocoa

Cacao is the dried partly fermented fatty seeds of a South American evergreen tree, and it is widely known for its enormous amount of health

Most Popular

13 Things Mentally Strong People Don’t Do

13 Things Mentally Strong People Don’t Do who are mentally strong people and well adjusted are different in a number of ways. Very often, the

Health and Food

Top 5 Worst Food Additives You Should Avoid

[Last Updated on February 17th 2014]   Top 5 Worst Food Additives You Should Avoid   Food additives find their way into our foods to

Fitness

Pilates Butt Workout

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing

Scroll to Top