You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

all positive experiences

Yay Fall!!!

I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling

Inspiration

Exercise to Alleviate Chronic Pain

A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain.

Beauty

Facial Weight Loss Tricks That Really Works

Facial Weight Loss Tricks That Really Works [nextpage title=”…”] Wondering what causes facial fat? Here are the top reasons why you could be having more

Scroll to Top