You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

health

5 Juice Recipes For Healthy Nails

5 Juice Recipes For Healthy Nails By PositiveMed-team Edited By Stephanie Dawson Your nails reflect your health and its important to keep them clean and

health

Depression Natural Treatments

Depression is a prolonged feeling of unhappiness and despondency, often magnified by a major life event such as bereavement, divorce, or retirement. Many women experience

Scroll to Top