The Positive Side of Medicine
You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan
A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of
We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)
Why Do I Have Swollen Glands? What Do They Mean When people talk about swollen glands, what they are really referring to are lymph nodes.
Do you know the life-expectancy gap between men and women has decreased? Therefore, men have to pay a little more attention to their bodies than
The Positive Side of Medicine