You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Chronic disease

How to prevent the complications of diabetes?

In the early stages of diabetes, when patients feel fine, they often ignore diabetes. But the future complications of diabetes are starting to build up

Hacks

Healthy Way to Prevent Mosquito Bites

Healthy Way to Prevent Mosquito Bites Mosquitoes are not only annoying, but also they are dangerous. So many diseases can come from mosquitoes that many

love & life

A thousand words for LOVE

I read one that the ancient Egyptians had fifty words for sand & the Eskimos had a hundred words for snow. I wish I had

Scroll to Top