You are what you eat.
Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.
You have a choice in what you’re made of.
psychology
15 Simple Recommendations for Self Control
15 Simple Recommendations for Self Control Do you have problems controlling your emotions? Are you frequently depressed? Your happiness depends a great deal on self-control.
PositiveMed
Sep 26, 2013
