You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Most Popular

How to Be More Likable in 10 Easy Steps

How to Be More Likable in 10 Easy Steps! The truth is everyone wants to be liked. Even self-professed ogres and scrooges and old misers

nutrition

Four Habits To Keep Your Metabolism Going

Four Habits To Keep Your Metabolism Going Our metabolism is in charge of so much activity, burning energy (calories) so our bodies can do things

natural remedies

Natural Home Remedies for Diarrhea

Whether the cause of your discomfort is yesterday’s lunch special or a nasty viral infection, diarrhea can be most unpleasant, but, it’s also terribly effective

Interviews

How To Completely Change Your Karma Forever

How To Completely Change Your Karma Forever In this video Shunyamurti eloquently explains that karma is inherently attached to the ego, which lives in the

Scroll to Top