You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

all positive experiences

Every time we give, we automatically receive

Most people go around believing that when they give they are emptying themselves, or are giving something up in the process. In order for them

natural remedies

Top 11 Anti Aging Foods

1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries,

all positive experiences

I AM

I am a glorious mixture of many different elements that contrive to make me an amazing and wonderful person. I am a work in progress.

Scroll to Top