You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

inspirational poster

And once in your life, you feel infinite

“And once in your life, you feel infinite. There’s no strings attached. Just you, your dreams, the wind in your hair, and a path to

inspirational poster

The ones who are crazy enough

“The ones who are crazy enough to think that they can change the world, are the ones who do” ~Steve Jobs    

Health and Food

10 Drinks You Should Stop Drinking Now

10 Drinks You Should Stop Drinking Now We’ve all been there. We keep a watchful eye on what we’re putting in our mouths. We scour

Scroll to Top