You are what you eat.

Share This Post

You are what you eat

You are what you eat.

Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new cells from the food you eat. What you eat literally becomes you.

You have a choice in what you’re made of.
 

 

More To Explore

Facts

10 Health Benefits of Pumpkin you didn’t know

10 Health Benefits of Pumpkin you didn’t know By PositiveMed-Team Edited By Stephanie Dawson The pumpkin season (October, November & December) has come, soon people

6 Common Causes of Frequent Urination
Bladder Problems

6 Common Causes of Frequent Urination

If you’re finding that you are taking frequent trips to the bathroom throughout the day, then it’s time to find out the cause. The need

Health Videos

Palmistry and Palm Reading Secrets

By: Stephanie Dawson and Dr. Nima Shei [Last Updated: July 28th 2013] I have always found palm reading fascinating. According to Wikipedia “Palmistry or chiromancy

Depression

Reasons to Share Your Struggle with Depression

Depression, a pervasive mood disorder affecting millions globally, often shrouded in stigma, necessitates a shift towards openness and understanding. While grappling with depression can feel

Scroll to Top